Connect with Cognitive Behavioral (CBT) therapy in Meriden, CT

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of David Scholz

David Scholz

LPC

Licensed Professional Counselors (LPCs), like David Scholz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Masters of Arts (MA) in Counseling for Mental Health and Wellness from New York University.

Connecticut
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Warm
Supportive

I believe therapy should be more than just talking—it should leave you with greater insight, practical tools, and a clearer direction forward. My approach is collaborative, flexible, and tailored to your unique needs so that each session feels meaningful, supportive, and focused on real-life change.

Available virtually

A headshot image of Mimi Beaulieu

Mimi Beaulieu

LPC
•
18+ years

Licensed Professional Counselors (LPCs), like Mimi Beaulieu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mimi has a Master of Social Work (MSW) from Southern Connecticut State University and a Masters of Arts (MA) from Albertus Magnus College.

Middletown, CT
Specialties
Anxiety
Bipolar Disorder
Grief
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Curious

I work with people who come to resolve minor roadblocks as well as major life-changing issues. I use EMDR therapy, Art therapy, CBT, and DBT. My goal is for you to thrive. Welcome!

Available virtually and in person

A headshot image of Tiana Burdick

Tiana Burdick

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Tiana Burdick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiana has a Master of Social Work (MSW) from Southern Connecticut State University.

Meriden, CT
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Relationship Issues
Style
Responsive
Approachable
Supportive

I'm happy you're here! I am an LCSW. Clients and loved ones describe me as calm, steady, and easy to talk to. I value honesty, collaboration, and creating a space where you can be your full self without pressure. I integrate evidence-based approaches with practical, real-life tools so you can apply these to your real life.

Available virtually

A headshot image of Jonathan Tucker

Jonathan Tucker

Recognized for high quality patient care

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Jonathan Tucker, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master of Arts (MA) in Marriage and Family Therapy from Appalachian State University.

Connecticut
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I was trained to think systemically, and look at not just you, but how the world around you has influenced you. By default, I focus on relationships and couples work, but I also deal with grief, adjustment, and most things in between.

Available virtually

A headshot image of Darniel Mojica

Darniel Mojica

Many new patients continue care with this provider

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Darniel Mojica, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darniel has a Master of Social Work (MSW) in Social Work/Community Mental Health from Saint Joseph College.

Hartford, CT
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Approachable
Supportive

I use a collaborative approach in therapy, partnering with you to explore concerns and work as a team. My areas of expertise include anxiety, depression, trauma, relationships, life transitions, and work-related stress.

Available virtually

A headshot image of Chae-vonne Munroe

Chae-vonne Munroe

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Chae-vonne Munroe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chae-vonne has a Master of Social Work (MSW) from New York University.

Connecticut
Specialties
ADHD
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

Navigating life’s challenges can feel easier when you don’t have to do it alone. I offer a warm, supportive, and collaborative space where you can feel heard, understood, and empowered to make meaningful changes. If you’re ready to take that first step, I’d be glad to support you.

Available virtually

A headshot image of Julia Collman-Barnes

Julia Collman-Barnes

Many new patients continue care with this provider

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Julia Collman-Barnes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Science (MS) from Mercy College.

Connecticut
Specialties
Anxiety
Chronic Illness
Coping Skills
Depression
Stress
Style
Exploratory
Gentle
Supportive

I work with medically complex patients who struggle with depression, exclusion, and loneliness. I offer a safe, therapeutic space where individuals with similar health challenges can connect through guided individual and group therapy and psychosocial support.

Available virtually

A headshot image of Kelsey Torres

Kelsey Torres

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Kelsey Torres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelsey has a Master of Social Work (MSW) in Children and Families from Saint Joseph College.

Connecticut
Specialties
ADHD
Anxiety
Parenting
Relationship Issues
Stress
Style
Exploratory
Approachable
Supportive

I am a licensed Clinical Social Worker with 7 years of work experience in this field. I have experience helping clients with family conflicts, trauma and abuse, anxiety, depression, and relationship issues.

Available virtually

A headshot image of Lawrence Cameron

Lawrence Cameron

Recognized for high quality patient care

LPC
•
33+ years

Licensed Professional Counselors (LPCs), like Lawrence Cameron, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lawrence has a Doctor of Divinity (DD) in Spiritual Anthropology from Trinity Theological Seminary, a Doctor of Ministry (D MIN) in Pastoral Care and Counseling from Ashland University and a Master of Divinity (MDIV) in Ministry from The Methodist Theological School in Ohio.

Connecticut
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step. I congratulate you on starting your journey and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Rebecca Turgeon

Rebecca Turgeon

Recognized for high quality patient care

LPC
•
17+ years

Licensed Professional Counselors (LPCs), like Rebecca Turgeon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Science (MS) in Mental Health Counseling from Springfield College.

East Berlin, CT
Specialties
ADHD
Anxiety
Depression
Life Transitions
Style
Directive
Candid
Supportive

I am passionate about working with those who are between the ages of 18 and midlife who struggle with focus, organization, and creating a life that is in alignment with them. Through creating a mindset, executive functioning skills, mindfulness strength, and values identification, you can grow the life you want to lead.

Available virtually

A headshot image of Heather Paredes

Heather Paredes

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Heather Paredes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from Fordham University.

Connecticut
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Behavioral Issues
Depression
Style
Practical
Approachable
Affirming

I'm committed to creating a supportive, nonjudgmental space where you can explore life's challenges, build on your strengths, and work toward meaningful, lasting change. My approach is collaborative and tailored to your unique needs, and I'm here to help you develop practical tools that support your goals and overall well-being

Available virtually

A headshot image of Krystle Jordan

Krystle Jordan

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Krystle Jordan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystle has a Master of Science (MS) in Marriage and Family Therapy from Central Connecticut State University.

Bloomfield, CT
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Curious

I'm passionate about creating a safe and supportive space where you can feel heard, understood, and empowered to work through life's challenges. Together, we'll focus on building the skills and confidence you need to move toward healing and growth.

Available virtually

A headshot image of Christine Routhier

Christine Routhier

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Christine Routhier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Social Work (MSW) from University of Connecticut.

Connecticut
Specialties
Coping Skills
Life Transitions
Mood Disorders
Personality Disorders
Relationship Issues
Style
Outcome-oriented
Attuned
Curious

I believe that healing begins with a relationship rooted in trust and genuine care. I’m here to walk alongside you with the courage to face life's challenges, a safe space to feel heard, and a supportive environment where you can feel validated in how you feel.

Available virtually

A headshot image of Dashelle Barco

Dashelle Barco

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Dashelle Barco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dashelle has a Master's in Counseling (MC) from South University.

Connecticut
Specialties
Anxiety
Career Counseling
Life Transitions
Relationship Issues
Self Esteem
Style
Practical
Approachable
Empowering

I work with individuals who are navigating anxiety, trauma, life transitions, and relationship challenges while seeking deeper clarity, emotional balance, and personal growth. I strive to create a space where clients feel safe to explore their thoughts, emotions, and experiences without judgment.

Available virtually

A headshot image of Amber Russell

Amber Russell

Recognized for high quality patient care

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Amber Russell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from University of Maine.

Connecticut
Specialties
ADHD
Autism or Asperger's Syndrome
Obsessive-Compulsive (OCD)
Trauma and PTSD
Women's Issues
Style
Practical
Approachable
Affirming

I am an individual therapist with two decade of experience supporting adolescents, adults, and parents navigating challenging behaviors. I specialize in helping clients cope with symptoms related to Anxiety, PTSD, Autism, OCD, Depression, ADHD, and relationship issues.

Available virtually

A headshot image of Hayley Kassraie

Hayley Kassraie

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Hayley Kassraie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hayley has a Master of Science (MS) from Radford University.

Connecticut
Specialties
Addiction
Parenting
Personality Disorders
Self Esteem
Women's Issues
Style
Exploratory
Warm
Collaborative

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Gordon Nelson

Gordon Nelson

LCSW
•
31+ years

Licensed Clinical Social Workers (LCSWs), like Gordon Nelson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gordon has a Master of Science in Social Work (MSSW) from Columbia University.

Connecticut
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

I’m a licensed clinical social worker with over 40 years of experience helping adolescents, adults and couples. I provide compassionate, client-focused and strength-based care in a space that feels safe, supportive, and nonjudgmental.

Available virtually

A headshot image of Scott Pasnik

Scott Pasnik

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Scott Pasnik, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Masters of Arts (MA) Clinical Psychology from Roosevelt University.

Connecticut
Specialties
Anxiety
Depression
Men's Issues
Relationship Issues
Self Esteem
Style
Insightful
Candid
Curious

I work with adults dealing with anxiety, depression, stress, relationship concerns, life transitions, and feeling stuck or overwhelmed. My style is thoughtful, candid, and practical, with a focus on helping you understand patterns, gain clarity, and make meaningful changes.

Available virtually

A headshot image of Tamara Grant

Tamara Grant

Many new patients continue care with this provider

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Tamara Grant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master of Social Work (MSW) from University of South Carolina School of Medicine.

Connecticut
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Warm
Motivational

Welcome. Whether you're working through your past or striving for a more meaningful future, I'm here to support you. Therapy can be a powerful space for healing, growth, and developing skills that create lasting change. I look forward to hearing your story and walking alongside you as you begin your path toward growth and healing.

Available virtually

A headshot image of Mary Mercurio

Mary Mercurio

LPC
•
20+ years

Licensed Professional Counselors (LPCs), like Mary Mercurio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Masters of Arts (MA) from Rhode Island College, a Master's in Counseling (MC) in Mental Health Counseling from Rhode Island College and a Master's in Counseling (MC) in Counseling Psychology from Rhode Island College.

Connecticut
Specialties
Addiction
Anxiety
Codependency
Panic Attacks
Relationship Issues
Style
Insightful
Approachable
Collaborative

I know that it can be difficult to reach out to a stranger to ask for help and share your personal thoughts and feelings. I am here to support you in achieving your personal goals in a non-judgmental environment.

Available virtually

A headshot image of Aliris Alicea

Aliris Alicea

Recognized for high quality patient care

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Aliris Alicea, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aliris has a Doctor of Education (EDD) in Guidance and Counseling from University of Puerto Rico - Rio Piedras Campus and a Master's in Counseling (MC) in Guidance and Counseling from University of Puerto Rico - Rio Piedras Campus.

Connecticut
Specialties
Anxiety
Grief
Life Transitions
Style
Exploratory
Gentle
Supportive

I provide a safe, supportive space for individuals navigating anxiety, life transitions, trauma, or feeling stuck in painful patterns. My approach is warm, collaborative, and grounded in evidence-based practices that honor your story and your strengths.

Available virtually

A headshot image of Ryan Price

Ryan Price

Many new patients continue care with this provider

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Ryan Price, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master's of Education (MED) in Counseling from University of Massachusetts Boston.

Connecticut
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Trauma and PTSD
Style
Insightful
Candid
Affirming

I offer counseling that empowers you to navigate life's challenges with resilience and strength. You can access professional support wherever you are, without the need to travel or disrupt your busy schedule.

Available virtually

A headshot image of Amie Stefanich

Amie Stefanich

Many new patients continue care with this provider

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Amie Stefanich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amie has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Connecticut
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Directive
Attuned
Collaborative

I help individuals navigate life's challenges with empathy and support. Whether you're facing a major transition, feeling overwhelmed, or seeking personal growth, I provide a safe and compassionate space for healing and change.

“Amy gives thoughtful feedback and is a great listener. She helps put my problems in perspective and provides helpful solutions.”

Available virtually

A headshot image of Janice Shields

Janice Shields

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Janice Shields, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Doctor of Social Work (DSW) from Capella University and a Master of Social Work (MSW) from Springfield College.

Connecticut
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Spiritual
Empowering

Thank you for taking the first step in your journey toward becoming a better you. I am a Licensed Clinical Social Worker with nearly two decades of experience working with adults and adolescents.

Available virtually

A headshot image of Helene Cesani

Helene Cesani

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Helene Cesani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helene has a Masters of Arts (MA) in Counseling Psychology from Inter American University of Puerto Rico.

Connecticut
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Practical
Approachable
Collaborative

I am a Licensed Mental Health Counselor in Massachusetts. I support individuals according to their needs, preferences, and goals. I understand that individuals come from different cultural backgrounds and have different values and life experiences. I welcome you to share your story and this space with me to work together on your goals.

Available virtually

Continue exploring providers