Connect with providers in Sioux City, IA for Therapy

I focus on establishing a professional, healthy rapport with clients while helping with anxiety, depression, suicidal thoughts, and trauma. I work hard to be an ally to the LGBTQ community, as I have worked with several clients and have friends who are part of the community.

Thank you for taking the first step! Often the hardest step! I'm Lauren Bullard, and as your counselor, you'll be doing the hard work with a balance of lightness, humor, and being in the thick of it. I'm in it with you, and we've got this! It may not feel like it now, but we will get there!

I specialize in working with children, adolescents, and adults who struggle with trauma, Obsessive Compulsive Disorder, and life transitions. I'm also an experienced sports psychologist helping young teens and adolescents with performance anxiety and other sports-related issues.

Thank you for taking the first step toward your healing journey by seeking assistance. The first step is always the hardest step, and you just did that. Congratulations!! I support all clients in being their 'best self' through compassionate, tailored care.

I’m a therapist who helps adults navigate anxiety, burnout, relationship stress, and family challenges, including blended family dynamics. My approach is practical, structured, and evidence-based, helping clients understand patterns, reduce reactivity, and create lasting change.

Life can be overwhelming, and it's okay to seek support. Talking with someone who listens without judgment can help you feel seen, understood, and empowered to navigate life's challenges. Whether you're facing anxiety, depression, relationship concerns, or work stress, therapy offers a space to heal and grow.

I am a licensed clinical social worker, and I provide therapy for individuals and couples navigating anxiety, relationship stress, life transitions, and emotional overwhelm. I received my graduate training at the University of Hawai‘i, where I was strongly influenced by a holistic and culturally responsive perspective on healing.

Therapy doesn't have to be scary or another task on your to-do list. I have years of experience working with adolescents and adults experiencing challenging times in their lives. I believe therapy should feel like a supportive conversation with empathy and validation at the core.

Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Congratulations on choosing you! I'm a licensed therapist. I help individuals navigate emotional struggles using active listening and compassion as we explore your needs.

I help people who feel stuck in their relationships learn how to communicate better and set boundaries that actually work. I use practical, skills-based approaches like CBT and DBT, so it’s not just talking—it’s real tools people can use right away. A lot of my clients are trying to break patterns they’ve been repeating for years.

Life can feel heavy at times—but it can also be an opportunity for growth and clarity. I help clients better understand themselves, work through difficult emotions, and build tools for lasting change. Together, we’ll move at your pace in a space that’s thoughtful, collaborative, and focused on what matters most to you.

I create a welcoming, non-judgmental space where you can feel heard and supported. I work with individuals navigating anxiety, life transitions, and relationship challenges, using a collaborative and compassionate approach tailored to your unique needs.

I have my master's degree in social work from the University of Kentucky and I am independently licensed in Iowa. I have experience in most including anxiety, depression, and substance use. If you don't like a therapist who will make you laugh from time to time while allowing space to grow I'm probably not the best one for you.

Anxious or feeling low? I work with people to help them find their spark, their sense of well being, and at times recover from the effects of trauma. We can work on helping you learn how to be kinder and more connected to yourself and what's around you, find ways to feel safer in mind and body, and to be more able to do what is meaningful to you.

I practice client-centered therapy and believe my clients are the expert in their therapeutic journey. I strive to meet my clients where they are and help them gain the skills and knowledge they need to get to where they want to be. I am experienced working with Adults, adolescents, and families.

I genuinely commend you for stopping by, because deep down, you know you're meant for more. Change doesn't happen alone. I care deeply about helping people who seek professional assistance to work on that life challenge, that issue. I would welcome the opportunity to work with you or anyone you know who can benefit from therapy.

Are you struggling? I provide an accepting space for clients to be heard and to learn strategies for creating the life that they want. Will you take the next step with me?

I am here to provide support and insight to help you get through challenging times. With therapy you can obtain the coping skills that you need to improve your life and reach your goals. You have taken the first step in moving forward in your path towards wellness.

I have a Master's in Clinical Psychology and was trained by a Psychiatrist for 2 years. I use a variety of techniques and tools. Therapy is typically 8-16 weeks. Around 8 weeks, your symptoms should be going from Severe to Moderate, and at 16-18 weeks, moderate to mild. I practice from a faith-based perspective, but all are welcome.

As an LISW (IA), I am/ have been a clinical therapist, a psychiatric medical institution for children, a school social worker supporting public schools (PK, K-8), and an Early ACCESS Social Worker (Birth-3yo). Previous work in KS & MO involved child welfare, special needs adoption, Military Families, domestic violence, & geriatric psychiatric care.

Whether it’s a single event or a lifetime of struggles, our thoughts and emotions often become so overwhelming that ordinary tasks can be difficult to complete. The journey of emotional healing can be challenging but empowering. It includes self-discovery and learning to trust intuition so you can embrace and accept who you are.

Navigating life's shifts can be challenging. I offer a compassionate environment to be heard and a collaborative approach to finding solutions that truly work for you.

Stressed, burnt out, and exhausted from carrying the weight of the world on your shoulders? Uncertain about how to get grounded and feel more like yourself again? I would love to help! Through care, compassion, and collaboration, we can bring a better balance to your life. The key to your success is already within you; let's explore it together.