Quality care comes first at Rula
We regularly review providers to ensure quality
Heidi Bellile
Licensed Mental Health Counselors (LMHCs), like Heidi Bellile, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am here to provide support and insight to help you get through challenging times. With therapy you can obtain the coping skills that you need to improve your life and reach your goals. You have taken the first step in moving forward in your path towards wellness.
Available virtually
Angeline Baucom
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Angeline Baucom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angeline has a Masters of Arts (MA) Marriage & Family Therapy / LPCC track from Touro University Worldwide.
I offer a safe, non-judgmental space to process emotions and traumatic experiences. I consider all aspects of an individual and implement a bio-psycho-social-spiritual, culturally-sensitive and client-centered approach with individuals, couples, families and groups.
Available virtually
Megan Blaine
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Megan Blaine, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Megan has a Masters of Arts (MA) in Clinical Psychology from Capella University.
I work with individuals from all walks of life, helping them navigate a wide range of challenges including trauma, anxiety, depression, ADHD, personality disorders, and mood disorders. With a holistic approach, I tailor therapy to each person's unique experience, offering compassionate, evidence-based strategies to support healing and growth.
Available virtually
Toni Elliott-Boulter
Licensed Mental Health Counselors (LMHCs), like Toni Elliott-Boulter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Toni has a Master of Science (MS) Counseling psych from Tarleton State University.
I am a counselor who creates a safe, non-judgmental space for clients to explore their concerns and work toward meaningful progress.
Available virtually
Kelsey Kruse
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Kelsey Kruse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelsey has a Master's in Counseling (MC) from Sioux Falls Seminary.
I specialize in helping individuals who have endured challenging life experiences. I work with pre-teens, teens, and adults, offering tailored approaches to promote healing and growth. My expertise includes helping families improve their relationships and using focused treatment methods to help clients process trauma, negative emotions, and pain.
Available virtually
Sharika Gardner Spates
Recognized for high quality patient care
Licensed Independent Social Workers (LISWs), like Sharika Gardner Spates, are social workers trained to provide psychotherapy and counseling.
Sharika has a Master of Social Work (MSW) from University of Georgia.
I help adults navigate anxiety, depression, stress, and relationship struggles. My approach is grounded in compassion and evidence-based practices. I'm committed to creating a safe space where you can explore your thoughts and emotions, gain clarity, and develop tools for a more balanced and fulfilling life.
Available virtually
Jody Johnson
Licensed Independent Social Workers (LISWs), like Jody Johnson, are social workers trained to provide psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I focus on honoring the human need for connection, restoring safety, and strengthening overall functioning through the therapeutic relationship. I have expertise in attachment and trauma.
Available virtually
Kijana Taylor
Licensed Independent Social Workers (LISWs), like Kijana Taylor, are social workers trained to provide psychotherapy and counseling.
Kijana has a Master of Social Work (MSW) from Washington University, Saint Louis.
You hold the answers to your own healing, but you don't have to figure it all out alone. Together, we’ll work on unlearning old patterns and unhelpful self-talk. It takes effort, but reframing your thoughts can completely transform how you see the world—and your life is worth that investment.
Available virtually
Renae Ludwig
Licensed Mental Health Counselors (LMHCs), like Renae Ludwig, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Renae has a Master of Science (MS) in Counseling from University of North Dakota.
I have been doing therapy for more years than I care to say and have the wisdom of age and experience to go with it! I usually can get new clients in within 1-2 weeks and have late afternoon, evening, and weekend appointments available. I see individuals, adults, couples, and families.
Available virtually
Bonnie Perez
Many new patients continue care with this provider
Licensed Independent Social Workers (LISWs), like Bonnie Perez, are social workers trained to provide psychotherapy and counseling.
Bonnie has a Master of Social Work from State University of New York, Buffalo.
I’m a mental health therapist who is passionate about helping people heal, grow, and find new ways forward. Many of the people I work with come to me carrying the weight of past trauma or going through big life transitions, and my goal is to offer a safe, supportive space where they don’t have to go through it alone.
Available virtually
Angela Lewis
Licensed Mental Health Counselors (LMHCs), like Angela Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master of Arts (MA) in Counseling Education/Counseling Dual Diagnoses from University of Iowa College.
I work with people ages 15-99 and specialize in working with people who don't feel they are living their best life. I also work with co-occurring disorders. This involves the presence of both a substance use disorder and a mental health disorder.
Available virtually
Elizabeth Stone
Recognized for high quality patient care
Licensed Independent Social Workers (LISWs), like Elizabeth Stone, are social workers trained to provide psychotherapy and counseling.
Elizabeth has a Master of Social Work (MSW) from University of Iowa College.
Whether it’s a single event or a lifetime of struggles, our thoughts and emotions often become so overwhelming that ordinary tasks can be difficult to complete. The journey of emotional healing can be challenging but empowering. It includes self-discovery and learning to trust intuition so you can embrace and accept who you are.
Available virtually
Lauren Bullard
Licensed Mental Health Counselors (LMHCs), like Lauren Bullard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Masters of Arts (MA) Counseling from Liberty University.
Thank you for taking the first step! Often the hardest step! I'm Lauren Bullard, and as your counselor, you'll be doing the hard work with a balance of lightness, humor, and being in the thick of it. I'm in it with you, and we've got this! It may not feel like it now, but we will get there!
Available virtually
Maris Weston
Licensed Independent Social Workers (LISWs), like Maris Weston, are social workers trained to provide psychotherapy and counseling.
Maris has a Master of Social Work (MSW) in Mental Health from University of Illinois, Chicago.
Stressed, burnt out, and exhausted from carrying the weight of the world on your shoulders? Uncertain about how to get grounded and feel more like yourself again? I would love to help! Through care, compassion, and collaboration, we can bring a better balance to your life. The key to your success is already within you; let's explore it together.
Available virtually
Steffany Kroeger
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Steffany Kroeger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Steffany has a Master in Counseling (MC) in Clinical Mental Health from University of Northern Iowa and a Master in Counseling (MC) in Human Relations from Northern Arizona University.
We all need a little assistance from time to time in this complicated world. My clients come to sessions wanting and needing a variety of modalities and strategies. Our sessions build a relationship of trust and respect so we can eventually dive deep into the root of whatever is causing the upset.
Available virtually
Kim Stires
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Kim Stires, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kim has a Master in Counseling (MC), Clinical Psychology/Counseling Specialization, Latino Mental Health Concentration from Chicago School of Professional Psychology.
I specialize in helping adults manage stress, anxiety, and depression.
Available virtually
Breanna Zold
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Breanna Zold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Breanna has a Masters of Arts (MA) in Professional Counseling from Lakeland University.
If you feel lost in repeating cycles or disconnected from your true self, I can help. My goal is to guide you toward greater insight, meaning, and emotional connection with yourself and with others who matter to you.
Available virtually
Judy Thomas
Licensed Independent Social Workers (LISWs), like Judy Thomas, are social workers trained to provide psychotherapy and counseling.
Judy has a Master of Social Work (MSW) from University of Illinois At Chicago.
Your brain isn't running the wrong OS -it just needs better scripts. I work with neurodivergent teens and adults on anxiety, burnout, and self-doubt using CBT, DBT, ACT, and IFS. No toxic positivity - just honest conversation and tools that actually fit how your brain works.
Available virtually
Carla Starr
Licensed Independent Social Workers (LISWs), like Carla Starr, are social workers trained to provide psychotherapy and counseling.
Carla has a Master of Social Work from State University of New York at Buffalo.
I am so grateful that you are here, ready to explore ways to feel better in life. I am a licensed clinical social worker with over 20 years of experience. I graduated from the University at Buffalo with my MSW in 2005, and have worked in various capacities and age groups over the years.
Available virtually
Jennifer Luria
Licensed Independent Social Workers (LISWs), like Jennifer Luria, are social workers trained to provide psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from University of Iowa College.
Are you struggling? I provide an accepting space for clients to be heard and to learn strategies for creating the life that they want. Will you take the next step with me?
Available virtually
Hannah Puls
Licensed Mental Health Counselors (LMHCs), like Hannah Puls, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hannah has a Master's in Counseling (MC) in Forensic Psychology from University of Denver.
I approach therapy as a collaboration and focus on setting you up for growth and success by addressing negative thought patterns and unhealthy behaviors in a way that will lead to long-term change.
Available virtually
Natalie Snyders
Licensed Mental Health Counselors (LMHCs), like Natalie Snyders, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Natalie has a Master in Counseling (MC) from Drake University.
I work with adults experiencing depression, anxiety, stress, and life adjustments. I take a holistic approach, looking at the whole person: body, mind, and spirit. Meeting you where you are and creating a non-judgmental, safe space is central to my practice.
Available virtually
Aysia Jackson
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Aysia Jackson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Aysia has a Masters of Arts (MA) in Marriage & Family Therapy / Minor in African American Family Studies from Pacific Oaks College.
I'm a BIPOC clinician, a mom to two boys and two cats, and a believer in positive vibes and healing energy. Most importantly, I'm real, not perfect. I work with people from all walks of life to help them heal and grow.
Available virtually
Tara Huber
Licensed Mental Health Counselors (LMHCs), like Tara Huber, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tara has a Masters of Science in Education (MS ED) from Quincy University.
I’m a Licensed Professional Counselor with 19 years of experience helping people navigate life’s challenges, strengthen relationships, and create meaningful change. Throughout my career, I’ve had the privilege of working with individuals, couples, and families across the lifespan.
Available virtually
Rebekah Jones
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Rebekah Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebekah has a Master of Science (MS) in Marriage and Family Counseling from Friends University.
I provide virtual therapy for adults navigating anxiety, burnout, depression, and the impact of past or present relationship wounds. My approach blends attachment theory with IFS and narrative therapy to uncover unhelpful patterns and foster authentic growth aligned with your values and identity. Faith can be integrated into the process if desired.
Available virtually