Connect with Solution Focused Brief (SFBT) therapy in New York, NY

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Georgia Trimikliniotis

Georgia Trimikliniotis

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Georgia Trimikliniotis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Georgia has a Masters of Science in Education (MS ED) from Hunter College, School of Social Work.

Astoria, NY
Specialties
Anxiety
Career Counseling
Depression
Parenting
Style
Insightful
Candid
Supportive

Are you a young adult or parent navigating life transitions, anxiety, or burnout? You don’t have to carry it alone. With 8+ years of experience, I guide clients toward self-discovery, resilience, and daily stress management. Join me in at my cozy chair in Astoria office or from the comfort of your own home.

Available virtually and in person

A headshot image of Uri Marcus

Uri Marcus

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Uri Marcus, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Uri has a Masters of Education (MED) in Mental Health Counseling from Hunter College, School of Social Work.

New York, NY
Specialties
Anxiety
Career Counseling
Depression
Style
Directive
Approachable
Motivational

I am a seasoned mental health professional and strategic thinker with a passion for guiding individuals toward meaningful personal growth. I specialize in working with analytical and motivated individuals who are eager to deepen their self-awareness and enhance their emotional well-being.

Available virtually

A headshot image of Steven Andersen

Steven Andersen

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Steven Andersen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Science in Social Work (MSSW) from Fordham University.

New York, NY
Specialties
Addiction
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

I focus mainly on solutions using a Solution-Focused paradigm. I also use Cognitive Behavioral Therapy (CBT) to help you understand how your thoughts influence your feelings and ultimately your behavior. I have experience with LGBTQ+ concerns as well as Substance Use and Recovery.

Available virtually

A headshot image of Jennifer Delregno-Lief

Jennifer Delregno-Lief

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Delregno-Lief, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) in Marriage and Family Therapy from NorthCentral University.

New York, NY
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Curious

I am a licensed marriage and family therapist passionate about helping people navigate anxiety, relationship challenges, life transitions, and the invisible weight of being the “strong one.” I offer a warm, grounded, and collaborative space where you can explore your story, build insight, and develop the tools you need to feel more empowered.

Available virtually

A headshot image of Marnelle Deronette

Marnelle Deronette

LMHC
•
18+ years

Licensed Mental Health Counselors (LMHCs), like Marnelle Deronette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marnelle has a Master of Science (MS) in Mental Health Counseling from Nova University.

New York, NY
Specialties
Anxiety
Depression
Grief
Substance Use
Style
Practical
Approachable
Collaborative

I use a person-centered, humanistic approach in therapy, being genuine with my clients and helping them through giving my clinical perspective on their situation, so that they may be strengthened and gain problem-solving strategies to resolve the problems in their lives.

Available virtually

A headshot image of Brittany Nicholson

Brittany Nicholson

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Brittany Nicholson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master of Science (MS) in Mental Health Counseling from Brooklyn Campus of Long Island University.

New York, NY
Specialties
Bipolar Disorder
Life Transitions
Style
Insightful
Warm
Affirming

I conduct my sessions with a strength-based approach.

Available virtually

A headshot image of Jacob Korenstein

Jacob Korenstein

LMHC
•
16+ years

Licensed Mental Health Counselors (LMHCs), like Jacob Korenstein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacob has a Masters of Arts (MA) in Mental Health Counseling from Yeshiva University Ferkauf Graduate School of Psychology.

New York, NY
Specialties
Anxiety
Depression
Style
Exploratory
Attuned
Curious

I’m a Licensed Mental Health Counselor with over 18 years of experience helping adults, couples, and adolescents navigate anxiety, depression, trauma, and relationship challenges. I take a practical, individualized approach and work collaboratively with each client to create meaningful change.

Available virtually

A headshot image of Virgyned Suarez

Virgyned Suarez

LCSW

Licensed Clinical Social Workers (LCSWs), like Virgyned Suarez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virgyned has a Master of Social Work from Fordham University.

New York, NY
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
jobStress
Style
Insightful
Attuned
Motivational

I am a Licensed Clinical Social Worker (LCSW) dedicated to supporting individuals in navigating life’s challenges with clarity and resilience. I specialize in working with clients experiencing anxiety, depression, life transitions and trauma using evidence-based approaches to foster meaningful and lasting change.

Available virtually

A headshot image of Alexis Dada

Alexis Dada

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Alexis Dada, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Science (MS) in Mental Health Counseling from Pace University.

New York, NY
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I specialize in anxiety, life transitions, and trauma. My counseling style is diverse, and I enjoy helping others navigate difficult times. I hope to provide you with great tools and a more positive mindset as we navigate the unpredictability of life. I look forward to assisting you on your journey!

Available virtually

A headshot image of Rosita Harris

Rosita Harris

Many new patients continue care with this provider

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Rosita Harris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosita has a Master of Social Work (MSW) in Disabilities Study Concentration from College of Staten Island.

New York, NY
Specialties
Addiction
Anxiety
Depression
Stress
Substance Use
Style
Responsive
Approachable
Supportive

I believe you have the capacity for happiness, relief, and feeling whole. Together, we'll explore your strengths and the resources already within you to create meaningful change in your life.

Available virtually

A headshot image of Doretha Mitchell-Levine

Doretha Mitchell-Levine

Recognized for high quality patient care

LCSW
•
35+ years

Licensed Clinical Social Workers (LCSWs), like Doretha Mitchell-Levine, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Doretha has a Master of Social Work (MSW) in Clinical/ Research from Fordham University.

New York, NY
Specialties
Anxiety
Depression
School Issues
Style
Exploratory
Warm
Curious

My practice is dedicated to supporting clients as they navigate life's transitions, combat depression and anxiety, or work through the impacts of trauma that affect their daily lives. I aim to help clients process their thoughts, feelings, and emotions, enhancing their coping strategies and fostering resilience and healing.

Available virtually

A headshot image of Howard Bernstein

Howard Bernstein

Many new patients continue care with this provider

LP
•
24+ years

Licensed Psychologists (LPs), like Howard Bernstein, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Howard has a Doctor of Psychology (PSYD) Clinical Psychology from Yeshiva University.

New York, NY
Specialties
Anxiety
Depression
Family Conflict
Panic Attacks
Relationship Issues
Style
Outcome-oriented
Attuned
Affirming

I help people overcome anxiety, depression, anger problems, and relationship challenges. I use Cognitive Behavioral Therapy to help you manage present stressors by teaching new skills and ways of viewing yourself and your environment. My goal is to support you in making your life better.

Available virtually

A headshot image of Melinda Jiminez

Melinda Jiminez

Recognized for high quality patient care

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Melinda Jiminez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melinda has a Master of Social Work (MSW) from Fordham University.

New York, NY
Specialties
Aging
Depression
Life Transitions
Stress
Women's Issues
Style
Directive
Gentle
Supportive

I’m a Licensed Clinical Social Worker who has worked with individuals & families across the continuum of life transitions. I’ve enjoyed working, over the last 25 years, in school health programs with children/adolescents aged 5-18, nursing homes, community-based behavioral health services for children, families & adults, hospice, & palliative care.

Available virtually

A headshot image of Estefany Vargas

Estefany Vargas

LCSW

Licensed Clinical Social Workers (LCSWs), like Estefany Vargas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Estefany has a Master of Social Work (MSW) in Generalist Practice from Lehman College of the City University of New York.

New York
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Empowering

Life can feel overwhelming when you're carrying anxiety, stress, relationship challenges, or major life changes on your own. I provide a supportive, nonjudgmental space where adolescents, young adults, and adults can better understand themselves, build effective coping skills, and develop the confidence to create meaningful change.

Available virtually

A headshot image of Rachel Torres

Rachel Torres

LMHC
•
6+ years

Licensed Mental Health Counselors (LMHCs), like Rachel Torres, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master in Mental Health Counseling from Mercy College.

New York
Specialties
Anxiety
Depression
Family Conflict
Self Esteem
Women's Issues
Style
Insightful
Gentle
Empowering

Are you feeling overwhelmed, stuck, or ready for change? I provide a warm, supportive space where you can develop coping skills, navigate life's challenges, and move toward meaningful growth with a compassionate, personalized approach. When you are ready, I would be honored to support you on your journey toward healing and well-being.

Available virtually

A headshot image of Alize Cooley

Alize Cooley

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Alize Cooley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alize has a Masters of Arts (MA) in Marriage & Family Therapy from Medaille College.

New York
Specialties
Anxiety
Depression
Life Transitions
Style
Directive
Warm
Collaborative

Starting therapy is a big step, and I'm here to make sure you feel supported every step of the way. I help individuals and couples heal from trauma, strengthen relationships, and build healthier connections. My approach is warm, collaborative, and grounded in attachment-focused, trauma-informed care.

Available virtually

A headshot image of Kimberly Shaw

Kimberly Shaw

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Shaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from Adelphi University.

New York
Specialties
Anxiety
Depression
Grief
Stress
Style
Insightful
Gentle
Motivational

I’m a Licensed Clinical Social Worker dedicated to helping individuals who feel overwhelmed, anxious, stuck, or weighed down by life’s challenges. I provide a warm, supportive, and nonjudgmental space where you can feel heard, gain clarity, and develop practical tools to manage stress, anxiety, grief and depression.

Available virtually

A headshot image of Nicole Laszlo

Nicole Laszlo

LMHC

Licensed Mental Health Counselors (LMHCs), like Nicole Laszlo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Science in Clinical Mental Health Counseling from Capella University.

New York
Specialties
Addiction
Anxiety
Coping Skills
Domestic Violence
Family Conflict
Style
Responsive
Approachable
Collaborative

I'm glad you're here and taking this step towards better mental health. I truly hope to help you on this path! Using CBT, DBT, Solution-Focused, Strength-Based and Motivational Interviewing modalities, I help clients learn to recognize and respond to their triggers. Understanding our past experiences helps us understand our behavior.

Available virtually

A headshot image of Diana Shapiro

Diana Shapiro

LMFT
•
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Diana Shapiro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

New York
Specialties
Coping Skills
LGBTQIA+
Older Adult
Trauma and PTSD
Women's Issues
Style
Responsive
Attuned
Collaborative

Therapy is, first and foremost, a commitment to yourself. I will be with you all the way, offering a supportive, collaborative approach. I have been doing this for over 2 decades, and have a lot of tools in my toolbox to share if and when needed or requested.

Available virtually

A headshot image of Naomi Smith

Naomi Smith

LCSW
•
24+ years

Licensed Clinical Social Workers (LCSWs), like Naomi Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Naomi has a Master of Social Work from Western Michigan University.

New York
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Stress
Style
Practical
Spiritual
Supportive

As an LCSW, I have a diverse range of evidence-based therapeutic approaches I have experience in using over the last 27 years. I am dedicated to providing tailored, compassionate care to male and female adults, as well as the geriatric population, addressing a wide spectrum of mental health, emotional and relational needs.

Available virtually

A headshot image of Laura Spencer

Laura Spencer

LMHC
•
8+ years

Licensed Mental Health Counselors (LMHCs), like Laura Spencer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Doctor of Philosophy (PHD) in Counselor Education from State University of NY - Buffalo.

New York
Specialties
Anxiety
Coping Skills
Life Transitions
Parenting
Stress
Style
Outcome-oriented
Approachable
Supportive

Stress and anxiety often get in the way of us leading our best, fulfilling, and most productive, lives. The good news is there are tools and skills that can help individuals work through even the most difficult of times. My goal is to help provide you with these skills and strategies so you can apply them to daily life challenges.

Available virtually

A headshot image of Ruth Johnson

Ruth Johnson

Recognized for high quality patient care

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Ruth Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Master of Arts (MA) in Clinical Mental Health from Liberty University.

Rochester, NY
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Candid
Collaborative

I help individuals navigate anxiety and relationship struggles, supporting adults who feel overwhelmed, stuck, or uncertain about the future. Whether you're balancing career and personal life, processing difficult emotions, or building self-worth, I'm here to help you identify and challenge negative thought patterns.

Available virtually

A headshot image of Azadeh Shahryarinejad

Azadeh Shahryarinejad

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Azadeh Shahryarinejad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Azadeh has a Master of Social Work (MSW) from University at Buffalo State University of New York.

New York
Specialties
Anger Management
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Seeking help during a challenging time is a courageous first step in your healing process. Therapy with me is a non-judgmental exploration, a collaboration between me and my client(s) so they can evolve into the fullness of who they truly are.

Available virtually

A headshot image of Michele Lovell

Michele Lovell

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Michele Lovell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

New York
Specialties
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Exploratory
Attuned
Supportive

Are you feeling overwhelmed, struggling with anxious thoughts, recurring sadness, self-doubt, or a difficult life transition? My goal is to provide a safe, supportive, and judgment-free space where you can feel heard, understood, and comfortable being yourself. I work with individuals experiencing anxiety, trauma, and relationship challenges.

Available virtually

A headshot image of Fatima Hamza Bala

Fatima Hamza Bala

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Fatima Hamza Bala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fatima Hamza has a Master of Science (MS) in Mental Health Counseling from Pace University.

New York
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD

I have been in the human services field for over a decade. I am a licensed mental health clinician with a diagnostic privilege. I have been working as a licensed mental health clinician for the past six years.

Available virtually

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