Connect with Cognitive Behavioral (CBT) therapy in Troy, NY

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Victoria Davis

Victoria Davis

LMHC

Licensed Mental Health Counselors (LMHCs), like Victoria Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Science (MS) in Clinical Mental Health Counseling from Brooklyn Campus of Long Island University.

New York
Specialties
Codependency
First Responders
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Warm
Empowering

I’m a Licensed Mental Health Counselor and National Certified Counselor who works with individuals and couples to better understand the patterns keeping them stuck and create meaningful, lasting change. I’m pursuing my PhD in Mental Health Counseling, allowing me to integrate the latest research with compassionate, evidence-base care.

Available virtually

A headshot image of Diana Shapiro

Diana Shapiro

LMFT
•
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Diana Shapiro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

New York
Specialties
Coping Skills
LGBTQIA+
Older Adult
Trauma and PTSD
Women's Issues
Style
Responsive
Attuned
Collaborative

Therapy is, first and foremost, a commitment to yourself. I will be with you all the way, offering a supportive, collaborative approach. I have been doing this for over 2 decades, and have a lot of tools in my toolbox to share if and when needed or requested.

Available virtually

A headshot image of Alize Cooley

Alize Cooley

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Alize Cooley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alize has a Masters of Arts (MA) in Marriage & Family Therapy from Medaille College.

New York
Specialties
Anxiety
Depression
Life Transitions
Style
Directive
Warm
Collaborative

Starting therapy is a big step, and I'm here to make sure you feel supported every step of the way. I help individuals and couples heal from trauma, strengthen relationships, and build healthier connections. My approach is warm, collaborative, and grounded in attachment-focused, trauma-informed care.

Available virtually

A headshot image of Georgia Trimikliniotis

Georgia Trimikliniotis

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Georgia Trimikliniotis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Georgia has a Masters of Science in Education (MS ED) from Hunter College, School of Social Work.

New York
Specialties
Anxiety
Career Counseling
Depression
Parenting
Style
Insightful
Candid
Supportive

Are you a young adult or parent navigating life transitions, anxiety, or burnout? You don’t have to carry it alone. With 8+ years of experience, I guide clients toward self-discovery, resilience, and daily stress management. Join me in at my cozy chair in Astoria office or from the comfort of your own home.

Available virtually

A headshot image of Baruch Gubnitsky

Baruch Gubnitsky

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Baruch Gubnitsky, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Baruch has a 1. Please update my profile to reflect that I earned my Master of Social Work from the Wurzweiler School of Social Work at.

New York
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Panic Attacks
Trauma and PTSD
Style
Insightful
Warm
Collaborative

You may appear to have everything together while privately feeling overwhelmed, stuck, or disconnected from yourself. You do not have to navigate it alone. I offer a warm, nonjudgmental space where you can slow down, feel genuinely understood, and begin creating meaningful, lasting change.

Available virtually

A headshot image of Vanessa Romance

Vanessa Romance

Many new patients continue care with this provider

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Vanessa Romance, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science (MS) from St. John Fisher College.

Rochester, NY
Specialties
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

I’m really glad you’re here. Take a brief moment to settle in...this space is meant to meet you exactly where you are, without any pressure or judgment.

Available virtually

A headshot image of Uri Marcus

Uri Marcus

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Uri Marcus, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Uri has a Masters of Education (MED) in Mental Health Counseling from Hunter College, School of Social Work.

New York, NY
Specialties
Anxiety
Career Counseling
Depression
Style
Directive
Approachable
Motivational

I am a seasoned mental health professional and strategic thinker with a passion for guiding individuals toward meaningful personal growth. I specialize in working with analytical and motivated individuals who are eager to deepen their self-awareness and enhance their emotional well-being.

Available virtually

A headshot image of Ruth Johnson

Ruth Johnson

Recognized for high quality patient care

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Ruth Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Master of Arts (MA) in Clinical Mental Health from Liberty University.

Rochester, NY
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Candid
Collaborative

I help individuals navigate anxiety and relationship struggles, supporting adults who feel overwhelmed, stuck, or uncertain about the future. Whether you're balancing career and personal life, processing difficult emotions, or building self-worth, I'm here to help you identify and challenge negative thought patterns.

Available virtually

A headshot image of Karrie Crippen

Karrie Crippen

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Karrie Crippen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karrie has a Master of Social Work (MSW) from Roberts Wesleyan College.

Hartwick, NY

Has life got you feeling you're on overload? There are so many ways it can feel overwhelming. My goal is to support clients with compassion and integrity so they are not alone as they navigate whatever difficulties life has thrown their way. Together, we can build goals and results that help you feel able to manage your life with more confidence.

Available virtually

A headshot image of Fatima Hamza Bala

Fatima Hamza Bala

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Fatima Hamza Bala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fatima Hamza has a Master of Science (MS) in Mental Health Counseling from Pace University.

New York
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD

I have been in the human services field for over a decade. I am a licensed mental health clinician with a diagnostic privilege. I have been working as a licensed mental health clinician for the past six years.

Available virtually

A headshot image of Efrain Torres

Efrain Torres

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Efrain Torres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Efrain has a Master of Social Work (MSW) from Hunter College, School of Social Work.

Monroe, NY
Specialties
Anger Management
Anxiety
Depression
Panic Attacks
Stress
Style
Directive
Approachable
Affirming

Healing starts when you feel truly heard. I support adults facing deep burnout and anxiety, using a collaborative, mindfulness-based approach tailored to your unique pace. Together, we will build practical tools to help you reclaim calm, process difficult emotions, and move forward confidently. Reach out today to schedule your free consultation.

Available virtually

A headshot image of Azadeh Shahryarinejad

Azadeh Shahryarinejad

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Azadeh Shahryarinejad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Azadeh has a Master of Social Work (MSW) from University at Buffalo State University of New York.

New York
Specialties
Anger Management
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Seeking help during a challenging time is a courageous first step in your healing process. Therapy with me is a non-judgmental exploration, a collaboration between me and my client(s) so they can evolve into the fullness of who they truly are.

Available virtually

A headshot image of Yuriy Layvand

Yuriy Layvand

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Yuriy Layvand, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yuriy has a Master of Social Work (MSW) from New York University.

Brooklyn, NY
Specialties
ADHD
Anxiety
Career Counseling
Coping Skills
Spirituality
Style
Insightful
Spiritual
Motivational

I love to see people heal and find their inner strength and belief in themselves. I have practiced and learned different sides of psychology and spirituality across cultures and faiths.

Available virtually

A headshot image of Laura Spencer

Laura Spencer

LMHC
•
8+ years

Licensed Mental Health Counselors (LMHCs), like Laura Spencer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Doctor of Philosophy (PHD) in Counselor Education from State University of NY - Buffalo.

New York
Specialties
Anxiety
Coping Skills
Life Transitions
Parenting
Stress
Style
Outcome-oriented
Approachable
Supportive

Stress and anxiety often get in the way of us leading our best, fulfilling, and most productive, lives. The good news is there are tools and skills that can help individuals work through even the most difficult of times. My goal is to help provide you with these skills and strategies so you can apply them to daily life challenges.

Available virtually

A headshot image of Jesse Hinton

Jesse Hinton

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Jesse Hinton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jesse has a Master of Social Work (MSW) from SUNY Stony Brook University.

New York
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

My goal as your therapist is to assist you on your therapeutic journey as you work toward alleviating various unhealthy symptoms and other emotional disturbances that create challenges in your life.

Available virtually

A headshot image of Katherine Rapp

Katherine Rapp

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Katherine Rapp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Science in Social Work, Client Centered Management from Fordham University School of Social Work.

New York
Specialties
Chronic Illness
Chronic Pain
Mood Disorders
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Responsive
Warm
Empowering

Are you feeling stuck, powerless, or uncertain? You are not alone. I will work with you to find your inner strength and power, as you gain more insight and control over your current situation and yourself. My goal is to help you feel more empowered, confident, and self-assured as you navigate your current situation and future challenges.

Available virtually

A headshot image of Robyn Spencer

Robyn Spencer

Recognized for high quality patient care

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Robyn Spencer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robyn has a Master of Social Work (MSW) from Fordham University.

New York
Specialties
Anxiety
Coping Skills
Depression
Style
Directive
Gentle
Collaborative

When you face changes or interruptions, you may need support and a safe space to process your thoughts and feelings. I strive to create a warm environment where you can explore your thoughts, feelings, and aspirations. Your goals and challenges are important, and I'm here to help you navigate them with compassion and understanding.

Available virtually

A headshot image of Stephanie Lopez

Stephanie Lopez

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work from Binghamton University.

New York
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Life can leave us feeling overwhelmed, uncertain, or disconnected. You don’t have to navigate these challenges alone. I offer a supportive space to explore anxiety, self-doubt, relationships, and life transitions while building confidence, emotional balance, and a stronger connection to yourself and the life you want.

Available virtually

A headshot image of Carmela Brooks

Carmela Brooks

Recognized for high quality patient care

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Carmela Brooks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmela has a Master of Clinical Health Services from Medaille College.

Webster, NY
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I believe a person-centered approach empowers the individual to drive their treatment and creates a unique collaboration.

Available virtually

A headshot image of Hazel Rumph

Hazel Rumph

LCSW

Licensed Clinical Social Workers (LCSWs), like Hazel Rumph, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hazel has a Master of Social Work (MSW) from Brooklyn Campus of Long Island University.

New York
Specialties
Anxiety
Bipolar Disorder
Depression
Family Conflict
Trauma and PTSD
Style
Insightful
Warm
Supportive

I am a Licensed Clinical Social Worker with over 18 years of experience helping people who feel stuck, overwhelmed, or disconnected find their way back to themselves. My approach is warm and collaborative, and I truly believe people are more capable of change than they're often given credit for. I'd love the chance to walk alongside you.

Available virtually

A headshot image of Ann Marie Marburger

Ann Marie Marburger

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Ann Marie Marburger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann Marie has a Master of Social Work (MSW) from Syracuse University.

Camillus, NY
Specialties
Anxiety
Depression
Family Conflict
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

Feeling overwhelmed by life's challenges? You're not alone. I offer a warm, supportive space to explore trauma, grief, anxiety, or life transitions. Together, we'll work to set boundaries, heal patterns, and help you move toward the life you've been longing for with compassion and care every step of the way.

Available virtually

A headshot image of Jennifer Lipack

Jennifer Lipack

LMHC
•
16+ years

Licensed Mental Health Counselors (LMHCs), like Jennifer Lipack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science in Social Work (MSSW) from Adelphi University and a Master's in Counseling (MC) in Mental Health Counseling from Nova SouthEastern University.

New York
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Substance Use
Style
Insightful
Approachable
Affirming

I am a Licensed Mental Health Counselor/Social Worker dedicated to helping individuals achieve their health and wellness goals through personalized, evidence-based care. I take a patient-centered approach, focusing on prevention, education, and collaboration to help you feel your best and improve your overall quality.

Available virtually

A headshot image of Stefania Maiorana

Stefania Maiorana

Recognized for high quality patient care

LMHC
•
13+ years

Licensed Mental Health Counselors (LMHCs), like Stefania Maiorana, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stefania has a Master of Science (MS) in Counseling from University of Bridgeport.

Port Washington, NY
Specialties
Anxiety
Depression
Life Transitions
Peer Relationships
Self Esteem
Style
Responsive
Approachable
Supportive

Having worked in various settings including in-home, school-based and outpatient, I know therapy is never a “one size fits all” approach. I meet clients where they are, and that starts with a building a strong therapeutic rapport and showing up empathically and authentically.

Available virtually

A headshot image of Rachel Torres

Rachel Torres

LMHC
•
6+ years

Licensed Mental Health Counselors (LMHCs), like Rachel Torres, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master in Mental Health Counseling from Mercy College.

New York
Specialties
Anxiety
Depression
Family Conflict
Self Esteem
Women's Issues
Style
Insightful
Gentle
Empowering

Are you feeling overwhelmed, stuck, or ready for change? I provide a warm, supportive space where you can develop coping skills, navigate life's challenges, and move toward meaningful growth with a compassionate, personalized approach. When you are ready, I would be honored to support you on your journey toward healing and well-being.

Available virtually

A headshot image of Andrew Titus

Andrew Titus

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Andrew Titus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Social Work (MSW) from Hunter College, School of Social Work.

New York
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Practical
Approachable
Collaborative

I'm a New York-based therapist offering relational, LGBTQIA+ affirming virtual therapy for adults. I specialize in anxiety, depression, trauma, identity, grief, relationships, and life transitions, with a particular focus on queer and gay men and LGBTQIA+ adults. Licensed since 2018.

Available virtually

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