Connect with Independence providers in Virginia Beach, VA for Individual Therapy
Quality care comes first at Rula
We regularly review providers to ensure quality
Janice Holemon
Licensed Marriage and Family Therapists (LMFTs), like Janice Holemon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janice has a Masters of Arts (MA) Marriage & Family Therapy from Liberty University.
I provide therapy for individuals, couples, children, and families navigating life transitions, relationship stress, trauma, parenting challenges, emotional regulation, and personal growth. My practice focuses on creating a supportive space where clients feel heard, understood, empowered, and equipped with practical tools for healing.
Available virtually
Janet Worley
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Janet Worley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janet has a Master of Education in Marriage, Couples, and Family Counseling from Lamar University.
Feeling stuck in the same arguments, disconnected, or overwhelmed? You don’t have to keep doing this alone. I help individuals and couples break unhealthy patterns, communicate clearly, and rebuild connection in a way that actually lasts.
Available virtually
Maureen Kelly
Licensed Professional Counselors (LPCs), like Maureen Kelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maureen has a Doctor of Psychology (PSYD) Clinical Psychology from Argosy University and a Masters of Arts (MA) from Argosy University.
I blend clinical psychology and educational theory to approach counseling with a well-rounded perspective. I work with children and adults facing a wide range of mental health concerns, creating a supportive space where you can explore challenges and work toward meaningful growth.
Available virtually
Tiffany Jeppe
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Tiffany Jeppe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffany has a Master of Science (MS) in Marriage, Couples, and Family Counseling from Walden University.
I have a passion for helping individuals and couples navigate the challenges they face. I take a client-centered approach in my counseling practice, ensuring that each individual feels heard, valued, and supported throughout their therapeutic journey.
Available virtually
Abrian Wiggins
Licensed Professional Counselors (LPCs), like Abrian Wiggins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Abrian has a Master of Science (MS) in Mental Health Counseling from Capella University.
I'm interested in helping you gain the life you deserve. A life where stress and anxiety are manageable. A life where trauma is addressed and not avoided. The life you desire to have.
Available virtually
Vanessa Buchanan
Licensed Clinical Social Workers (LCSWs), like Vanessa Buchanan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vanessa has a Master of Social Work (MSW) from Cleveland State University.
I work with people navigating substance use, trauma, and life's challenges. I'm passionate about creating a safe space where you can explore, heal, and grow.
Available virtually
Laura Stanzione
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Laura Stanzione, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Master of Social Work (MSW) from Florida State University.
I'm currently accepting new clients for virtual sessions. I specialize in helping people navigate relationship stress, overwhelming anxiety and depression, age-related changes, grief, and feeling stuck.
Available virtually
Karen Beth Johnston-Sabat
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Karen Beth Johnston-Sabat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen Beth has a Master of Arts (MA) in Clinical Mental Health Counseling from Regent University.
I work with people from diverse backgrounds facing a wide range of challenges. My broad counseling experience allows me to meet you where you are and help you move forward with clarity and purpose.
Available virtually
Shannon Fowler
Many new patients continue care with this provider
Licensed Clinical Psychologists (LCPs), like Shannon Fowler, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Doctor of Philosophy (PHD) in Clinical Psychology from University of Detroit Mercy.
I’m a Clinical Psychologist (PhD) specializing in trauma, anxiety, depression, and the mind–body impact of stress. My approach is warm, relational, and psychodynamic — I help you understand not just what you’re feeling, but why it keeps happening.
Available virtually
Sarah Bergum
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Sarah Bergum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Social Work (MSW) from Virginia Commonwealth University.
I specialize in anxiety, mood disorders, infertility, parenting, and life transitions. I often work with high-functioning anxiety and depression and those feelings of never doing enough.
Available virtually
Frankie Holt
Licensed Professional Counselors (LPCs), like Frankie Holt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Frankie has a Master of Science (MS) in Counseling Psychology from Indiana State University and a Master of Arts (MA) in Sociology from Western Illinois University.
I work with individuals and all forms of couples, including those in the LGBTQIA+ community and their allies. I believe that each person is unique and special. I am caring and committed to providing an emotionally safe, warm, supportive, affirming, non-judgmental space to begin and continue your journey.
Available virtually
Emily Lachniet
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Emily Lachniet, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emily has a Master of Social Work (MSW) from East Tennessee State University.
I work with adults who feel overwhelmed, stretched thin, or unsure of what comes next.
Available virtually
Trish Rodriguez
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Trish Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Trish has a Master of Social Work (MSW) from University of Maryland.
If you’re feeling overwhelmed, anxious, or stuck in patterns you can’t seem to break, you’re not alone. I’m a Licensed Clinical Social Worker who works with adolescents, young adults, and adults navigating anxiety, depression, stress, and life transitions. We’ll work together to find tools that truly work for you.
Available virtually
Milov Sonnier
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Milov Sonnier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Milov has a Master of Social Work from Norfolk State University.
I specialize in women's issues, trauma, PTSD, thought disorders, stress, anxiety, depression, relationship issues, and more. I use integrative approaches to help my clients make progress and to begin to feel better.
Available virtually
Katherine Alvarez
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Katherine Alvarez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katherine has a Master of Social Work (MSW) from Barry University.
I am a Licensed Clinical Social Worker licensed in various states. For the last 20 years, I have been committed to helping individuals, couples & families put life’s pieces together. Utilizing a unique therapeutic style, I maximize each individual’s strengths & center therapy on helping clients achieve their goals.
Available virtually
Michael Britt
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Michael Britt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Masters in Counseling (MC) from George Washington University.
You don’t have to navigate life’s challenges alone. My approach to therapy is collaborative, compassionate, and tailored to your unique needs and goals. I believe that healing happens in a safe, supportive environment where trust is built, strengths are uncovered, and new tools are developed.
Available virtually
Glinda O'neill
Licensed Clinical Social Workers (LCSWs), like Glinda O'neill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Glinda has a Master of Social Work (MSW) from Adelphi University.
Struggling with depression, anxious thoughts, self-doubt, and not sure where to start, but have a desire for change? I use cognitive behavioral therapy (CBT) to help you identify and reframe thoughts for positive outcomes. Helping you feel more confident and encouraged to explore possibilities is my goal. One day at a time can make a difference.
Available virtually
Joscelyn Mathis
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Joscelyn Mathis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joscelyn has a Master of Social Work (MSW) in Mental Health and Addictions / Leadership from Indiana University - Purdue University Indianapolis.
I help you navigate life's challenges with compassion, respect, and evidence-based care. I work with individuals, couples, and families, creating a safe and nonjudgmental space for healing, growth, and self-discovery. I specialize in supporting BIPOC, LGBTQ+ individuals, and those living with chronic health conditions.
Available virtually
Katlyn Hash
Licensed Professional Counselors (LPCs), like Katlyn Hash, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katlyn has a Masters of Education (MED) in Clinical Mental Health from Lindsey Wilson College.
Life can feel overwhelming sometimes, but you don’t have to navigate it alone. I offer a supportive, judgment-free space where clients can feel heard, understood, and empowered to work through life’s challenges at their own pace.
Available virtually
Virgil Perryman
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Virgil Perryman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Virgil has a Master of Social Work (MSW) from George Mason University.
Is the stress of daily routines, the navigating of relationships, and work weighing you down? Then you are not alone. Life can be stressful at times, but I believe we all have the necessary tools to meet those challenges. My passion is helping clients find their unique tools and navigate life productively.
Available virtually
Towanda Edwards-Osborne
Licensed Clinical Social Workers (LCSWs), like Towanda Edwards-Osborne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Towanda has a Master of Social Work (MSW) from Virginia Commonwealth University.
You might be feeling overwhelmed, stuck, or unsure how to move forward. Maybe anxiety is taking over, your relationships feel strained, or you’re just tired of carrying the same patterns without relief. Whatever brings you here, you don’t have to figure it out alone.
Available virtually
Kristi Gilliam
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kristi Gilliam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristi has a Master of Social Work (MSW) from University of Tennessee.
I utilize multiple modalities to provide coping skills to manage ADHD, intrusive negative thoughts, anxiety, depression, adjustment issues, vocational stress, and relationship challenges.
Available virtually
Yasmeen Burnell
Licensed Clinical Social Workers (LCSWs), like Yasmeen Burnell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yasmeen has a Master of Social Work (MSW) from George Mason University and a Master of Social Work (MSW) from Virginia Commonwealth University.
If your playlist included Cardi B, Boosie BadA*, Eminem, Summer Walker, India Arie, Fantasia, and the Clark Sisters come into my therapy room. I am likely the one for you. If their heartfelt lyrics don't appeal to you, I may still be a good fit. Let's chat.
Available virtually
Ingrid Bornia
Licensed Clinical Social Workers (LCSWs), like Ingrid Bornia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ingrid has a Master of Social Work (MSW) from Norfolk State University.
I specialize in treating those who struggle with PTSD symptoms and adjustment issues post-traumatic exposure.
Available virtually
Kitty Hall
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kitty Hall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kitty has a Master of Social Work (MSW) from East Tennessee State University.
I support individuals navigating anxiety, depression, trauma, grief, and relationship challenges. My approach is warm and collaborative to help foster meaningful healing and resilience.
Available virtually