Quality care comes first at Rula
We regularly review providers to ensure quality
Joanne Fromhold
Licensed Mental Health Counselors (LMHCs), like Joanne Fromhold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joanne has a Master's in Counseling (MC) in Couple and Child Family Therapy from Antioch University Seattle.
Life can get messy and complicated, and sometimes we just need a little help coping. We all have the potential to be living fully, experience joy even during times of trials. "Meanings are not determined by situations, but we determine ourselves by the meanings we give to situations." Alfred Adler.
Available virtually
Michelle Hooks
Licensed Mental Health Counselors (LMHCs), like Michelle Hooks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master in Counseling (MC) Counseling Psychology from Pacific University.
Searching for a compassionate, nonjudgmental therapist who meets you where you're at? Whether you've tried therapy before or this is a new experience for you, finding a good fit is important. Let's see if we're compatible!
Available virtually and in person
Melissa Mender
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Melissa Mender, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master's in Counseling (MC) in Trauma Track from Ottawa University and a Doctor of Education (EDD) in Elementary Education from Ottawa University.
I have a background in trauma and love working with people to support their mental health journey. I enjoy working with women and men who experience anxiety, trauma, depression, and self-esteem issues.
Available virtually
Daphne Jones
Licensed Mental Health Counselors (LMHCs), like Daphne Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Daphne has a Master in Counseling (MC) from Lamar University.
Holding it all together while quietly struggling? I help clients navigate hard situations, anxiety, self-doubt, relationships, and life transitions with compassion and curiosity. Together, we’ll build self-understanding, confidence, and healing while creating a life that feels authentic and meaningful.
Available virtually
Flordeliza Maura Herring
Licensed Mental Health Counselors (LMHCs), like Flordeliza Maura Herring, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Flordeliza Maura has a Doctor of Education (EDD) in Psychology from Argosy University and a Master's in Counseling (MC) in Mental Health Counseling from Chaminade University.
If you are feeling lost, confused, neglected, or overwhelmed with stress, addiction, loss/grief, trauma or fear of the unknown, it is my role is to walk along with you in this journey to guide and navigate through life stressors, reprocess distressing experiences, and increase self-awareness.
Available virtually
Andrew Murphy
Licensed Independent Clinical Social Workers (LICSWs), like Andrew Murphy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrew has a Master of Social Work (MSW) from University of Washington.
I am familiar with all prominent treatment modalities, and interested in the one's you find most useful. I center my practice on the trusting relationship you and I develop as the first goal of helping you improve your life. I look forward to meeting you!
Available virtually
Lela Bamberg
Licensed Mental Health Counselors (LMHCs), like Lela Bamberg, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lela has a Master of Arts in Counseling Education from Prairie View A&M University.
Welcome! Taking the first step toward change is often daunting, and I want you to know that you are not alone. I am here to walk alongside you as you navigate life's most challenging moments. If you're ready to embrace new strategies, strengthen your resilience, and step confidently into authentic personal growth, don’t hesitate; reach out today.
Available virtually
Jan Kaschmitter
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Jan Kaschmitter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jan has a Master of Science (MS) in Clinical Psychology from Eastern Washington University.
Life can be challenging and may feel overwhelming at times. Maybe you have been struggling for a very long time, or maybe something more recent has come up. I want you to know that you don't have to struggle alone. I am here to listen and to help you explore those things in life that are interfering with your health and happiness.
Available virtually
Angela Lai I Loi
Licensed Marriage and Family Therapists (LMFTs), like Angela Lai I Loi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela Lai I has a Master of Arts (MA) in Marriage and Family Therapy from Phillips Graduate Institute.
I am licensed in Washington, Oregon, and Idaho states. I am a bilingual, cultural, and immigrated Chinese Marriage and Family Therapist with 19 years of professional experience. I fluently speak Cantonese and Taishanese languages. I specialized in working with multi-generations, cultures, multi race/blended families, couple, or individual issues.
Available virtually
Diera Parham-Carruthers
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Diera Parham-Carruthers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Diera has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Walden University.
A Licensed Professional Counselor (LPC, NCC) serving clients in Virginia and D.C. with 14+ years of experience in mental health and health sciences. She earned her Master’s in Clinical Mental Health Counseling with a specialization in Crisis and Trauma while serving 8 years in the U.S. Armed Forces.
Available virtually
Phil Bergland
Licensed Mental Health Counselors (LMHCs), like Phil Bergland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Phil has a Masters of Arts (MA) Counseling Psychology from George Fox College.
My desire is in assisting clients through periods of crisis and significant life events, guiding them to discover opportunities, rather than being constrained by preconceived notions of how life ought to be. I do this by creating a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth
Available virtually
Jill Barrick
Licensed Independent Clinical Social Workers (LICSWs), like Jill Barrick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jill has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.
Becoming a mother is one of the most profound and life-changing experiences, bringing both joy and unexpected challenges. Each journey is unique, and the emotional impact can feel overwhelming at times. In our work together, I provide, safe, supportive, and nonjudgmental space to process these experiences gain clarity and reconnect with yourself.
Available virtually
Nikki Hughs
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Nikki Hughs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nikki has a Master of Science (MS) from Walden University.
Starting therapy is a courageous step, and I honor the strength it takes to begin this journey. I specialize in supporting individuals navigating life transitions, relational challenges, and emotional overwhelm, with a focus on making mental health care accessible and affirming.
Available virtually
Rebeka Carr
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Rebeka Carr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebeka has a Master in Counseling (MC) in Clinical Mental Health Counseling from City University of Seattle.
I offer a space that is both deeply compassionate and grounded, where you can feel safe to explore your most authentic self. My communication style is a blend of gentle curiosity and direct, honest reflection, ensuring our sessions feel like a genuine conversation. I believe in meeting you with warmth and a touch of real-world relatability.
Available virtually
Rob Coleman
Licensed Mental Health Counselors (LMHCs), like Rob Coleman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rob has a Master of Arts (MA) in Counseling from Denver Seminary.
Beginning therapy is a major step for you. I commend you for having the courage to start it. I am here to support you through that process to enable your success. My specialties include facilitation through a multimodal approach for those with trauma/grief, depression, anxiety, and developmental issues.
Available virtually
Darla Daniels
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Darla Daniels, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darla has a Masters of Arts in (MA) in Clinical Counseling Psychology from Palo Alto University.
I focus on your needs, whether adjusting to life transitions, relationships, or struggling with mental health disorders. I've worked with anxiety, ADHD, Autism, depression, bipolar disorder, personality disorders, schizophrenia, PTSD, grief, chronic pain and illness, abuse, and addiction.
Available virtually
Jaime Rasmussen
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Jaime Rasmussen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jaime has a Master of Arts (MA) in Clinical Psychology with an emphasis in Marital and Family Therapy from Azusa Pacific University.
I believe deeply in the healing potential of therapy. My clients describe me as thoughtful, warm, and easy to talk to. I hold space for difficult emotions while helping people move toward solutions.
Available virtually
Suzanne Miller
Licensed Independent Clinical Social Workers (LICSWs), like Suzanne Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Suzanne has a Master of Social Work (MSW) Clinical Social Work, Gerontology Certificate from Florida State University.
I’m a Licensed Clinical Social Worker providing online therapy for adults in MA, FL, GA, and WA. I offer a collaborative, client-centered approach to support individuals managing anxiety, depression, stress, relationship concerns, ADHD, and trauma, fostering insight, coping skills, and emotional well-being.
Available virtually
Benjamin Wayburn
Licensed Mental Health Counselors (LMHCs), like Benjamin Wayburn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Benjamin has a Master's in Counseling (MC) from Grand Canyon University.
I am more interested in your uniqueness than your diagnosis, and I expect a full recovery in treatment
Available virtually
Valarie Garstin
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Valarie Garstin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Valarie has a Master's in Counseling (MC) from Brandman University.
I support individuals through life’s challenges with a focus on fostering a sense of control and empowerment. Together, we explore thoughts, emotions, and behaviors with the goal of developing healthier and more productive patterns. If you are seeking to uncover the wisdom within yourself to transform your current situation into the life you desire
Available virtually
Elisa Stone
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Elisa Stone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elisa has a Master in Counseling (MC) in Mental Health Counselor from City University of Seattle.
I believe people can manifest their dreams to find their purpose. Are you going through major life changes, like a career shift, relationship transformation, or personal growth journey? I can help you align your inner world with your outer actions, uncover your sense of purpose and inner strength, and integrate mindfulness into everyday life.
Available virtually
Tonica Wicker
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Tonica Wicker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tonica has a Doctor of Philosophy (PHD) in Psychology from Capella University and a Master of Arts (MA) in Mental Health Counseling from Capella University.
For me, therapy is meeting clients where they are at. Change is scary, and my goal is to help with this process as well as assist my clients with understanding what they want to change and where to start.
Available virtually
Cassia Garcia-Knab
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Cassia Garcia-Knab, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cassia has a Master in Counseling from Texas Woman's University.
Do you feel stuck in old patterns or disconnected from your emotions? I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
Available virtually
Mia Bush
Licensed Mental Health Counselors (LMHCs), like Mia Bush, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mia has a Master of Arts (MA) in Human Relations from University of Oklahoma and a Master of Arts (MA) in Criminal Justice Administration from Oklahoma City University.
I view my work as a therapist through a multicultural lens and tailor my approach to the unique needs of each individual I work with. Many people have told me they’ve been frustrated by therapists in the past who sat quietly and provided very little feedback.
Available virtually
Marie-Ann Lewis
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Marie-Ann Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marie-Ann has a Master of Science in Mental Health and Counseling from Nova Southeastern University.
The question is not whether you are capable, but whether you are willing to take the risk and do the required work. I believe in helping you discover your actual self through this journey.
Available virtually