Rula Blog
Behavioral health information you can trust, verified by clinicians.


What is hypomania?

When is bed rotting a sign of a mental health condition?

What is a mood disorder?

How seasonal affective disorder can impact bipolar disorder

How to identify and handle autism and conduct disorder

What’s it like to live with undiagnosed autism until adulthood?

Is it ADHD, narcissism, or both?

Understanding bipolar remission

How to improve eye contact with ADHD

Making sense of perfectionism in BPD
