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Rula Blog

Behavioral health information you can trust, verified by clinicians.

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Recognizing and reshaping your distorted self-image

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What is schizotypal personality disorder (STPD)?

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Exploring your treatment options for mood disorders

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What is a superiority complex?

Dark brown text on a lighter brown background reads, "Understanding impulsive behavior"

What is impulsive behavior?

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Can anger be a symptom of a mental health condition?

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Always irritated with everyone? It could signal something deeper

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Understanding insecurity — and how to rebuild your confidence

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Getting started with therapy for personality disorders

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How to heal your insecure attachment

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What is obsessive-compulsive personality disorder (OCPD)?

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The link between hoarding and depression