Find a therapist who specializes in you

I was hesitant to go the online therapy route. But I am so glad I did. It was all an easy process and I absolutely adore my therapist. I’ve learned and grown so much.
Rula patient
5 Stars · Excellent Review
Our vast partner networks leads to consistent referrals.
We partner with major insurance companies







How it works
Your journey to mental well-being gets easier from here
Personalized care. Proven results.
With Rula, you’re not just finding care – you’re finding the right care for your needs.
15,000+
licensed providers with diverse backgrounds and specialties
170+
clinical specialties and modalities offered
98%
find a provider that meets their unique preferences
93%
report feeling better about their symptoms after receiving care through Rula
It was easy to find the right therapist for my needs, and I love seeing my therapist each week. I’ve seen a lot of growth in myself
Millions of successful therapy and psychiatry sessions and counting.
Rula is here to make your mental healthcare journey easier. Don’t just take our word for it.
Rula was the only way I was able to find a therapist. Everywhere else I was running into barriers. At a time when I was really struggling, finding help seemed impossible. Rula made it possible.
Finding mental healthcare through insurance can be a daunting task, but Rula made it easy to find a therapist who meets my needs and takes my insurance.

I was hesitant to go the online therapy route. But I am so glad I did. It was all an easy process and I absolutely adore my therapist. I’ve learned and grown so much.



The platform is easy to use in that I can see what each therapist specializes in and make my choice accordingly. I am not just simply given a provider, I get to choose one.
Ready to start your journey to mental well-being?
We'll find you a provider in-network with your insurance that specializes in the care you're looking for.