Danielle Stauffer, LCSW — Therapist in California

Hi there, I'm Danielle!

I bring a diverse background to my therapy practice, including certification as a yoga teacher. I offer a well-rounded approach to mental health and well-being that integrates multiple perspectives.

My focus

I work with individuals to address a range of mental health concerns, including addiction, anxiety, behavioral issues, eating disorders, self-esteem, self-harm, trauma, PTSD, and mood disorders.

My approach

My approach to therapy is centered around your unique beliefs, values, and goals. I collaborate with you to find balance in your life, whether that means learning to manage stress, getting better sleep, or addressing other challenges. Our sessions will be active, build upon your strengths, and employ immediate solutions for relief when possible.

My communication style

I tailor my communication style to your needs and preferences. I aim to create a supportive, non-judgmental space where you feel heard and understood. Our sessions will involve open dialogue and active collaboration as we work together towards your goals.

My journey to mental healthcare

My journey to mental healthcare began with a deep desire to help others navigate life's challenges. I honed my skills in various therapeutic modalities and am passionate about empowering individuals to lead fulfilling lives.

My goals for you

My goal for you is to provide the tools, insights, and support you need to achieve lasting positive change. Whether you are seeking short-term problem-solving for specific issues or longer-term treatment for mental health concerns, I am dedicated to helping you build resilience, gain self-awareness, and improve your overall well-being.

Our first session

In our first session, we will discuss your reasons for seeking therapy and explore your goals. I will ask questions to understand your background, experiences, and current challenges. This initial meeting helps us get to know each other and determine if we are a good fit.

I identify as...

Female

Expertise

Specialties

+ 9 more

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Behavioral Activation

Dialectical (DBT)

Motivational Interviewing

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 55 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of Chicago.

Sessions

60 minutes

Virtual sessions

Danielle Stauffer