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I am a Licensed Clinical Social Worker (LCSW) and a Psychological Associate with expertise and advanced training in evidence-based practices. I have extensive experience working with adults and older adults who are experiencing challenges related to mood disorders, depression, anxiety, trauma-related issues, relationship challenges, self-esteem issues, life transitions, relational and attachment challenges, stress and stress-related concerns, trauma issues, and grief and loss.
My approach
I utilize an integrative approach of evidence-based therapeutic modalities tailored to meet an individual's unique needs. Some of the modalities that I provide are Cognitive Behavioral Therapy (CBT), Humanistic, Trauma-Informed Therapy, Motivational Interviewing, Interpersonal Therapy, Mindfulness-Based Therapy, Psychodynamic Therapy, Integrative/Holistic Therapy, and Dialectical Behavioral Therapy.
My focus
My primary goal is to be of service in assisting my clients to lead fulfilled and empowered lives. I believe in creating therapeutic relationships with my client(s) whereby my client(s) feel heard and understood and also supported throughout the therapy process. I also believe that all people are capable of healing, and I am respectful and sensitively attentive to cultural factors as these factors relate to each client's background and unique story.
My communication style
My tone and gesture represent a calm, nonjudgmental, and caring demeanor that allows a client to feel welcome and appreciated. As a professional, my forefront focus remains to always be of service to clients with integrity and care, always treating the client with respect and dignity.
My journey to mental healthcare
Right from childhood, I have always been someone that is interested in being of service and a vessel in bringing about positive changes in people's lives and communities at large. That spirit of being able to be of service led me to become a clinician. With my work as a clinician, I feel fulfilled knowing that I am positively contributing and making a significant impact in society.
My goals for you
Being able to collaborate and engage with the client from the onset in establishing treatment goal(s) and providing empathy, care, authenticity, guidance, and support to the client in actualizing their mental health goal(s).
My first session with you
In my first session with a client, the goal is to establish rapport and so, I will provide the client with a positive and calming welcoming attitude that is a safe and therapeutic space for the client to feel welcomed and encouraged to become comfortable and open to engaging in establishing an effective working relationship.
