Hi there, I'm Frederick!
I work with children over age 5, teens, and adults facing anxiety, depression, trauma, ADHD, parenting challenges, and relationship conflicts. I treat individuals, families, couples, and groups. I'll collaborate with you to find creative solutions to the problems you're facing.
My focus
I work with clients who enter therapy with clear goals and those seeking help defining their needs. Common concerns include anxiety, depression, trauma, ADHD skills learning, relationship issues, parenting, and co-parenting. I'll partner with you to discover what's needed for more fulfillment, contentment, and harmony in your life.
My approach
My approach is client-centered. I use tools like Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Stress Reduction, EMDR, Prolonged Exposure, Narrative Therapy, Dialectical Behavior Therapy, and Person-Centered Therapy. I collaborate with you to find the approach that meets your needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem