Hi there, I'm Kierstan!
If you've optimized everything except your actual happiness, you're not alone. I help thoughtful, capable people step into a life that feels meaningful, connected, and genuinely alive.
My focus
I work with people who look like they're holding it together on the outside but feel overwhelmed, disconnected, or stuck on the inside. Many of my clients are navigating burnout, anxiety, big life transitions, relationship challenges, or the question, "Is this really the life I want?"
My approach
I don't believe people are broken. Most of us are doing the best we can with the tools, experiences, and stories we've inherited. Therapy is a place to get curious, untangle what's keeping you stuck, and reconnect with the wisdom that's already there.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth