Hi there, I'm Cynthia!
I am a dedicated and compassionate mental health therapist committed to helping individuals navigate life's challenges with resilience and hope. I create a safe space where you can explore your emotions and develop healthy coping strategies as you move toward healing and personal growth.
My focus
I work with individuals experiencing anxiety, depression, grief, traumatic grief, and adjustment issues. I offer a supportive and nonjudgmental space where you can explore emotions and develop healthy coping strategies. My goal is to empower you on your journey to healing and personal growth.
My approach
My approach is client-centered, creating a safe and supportive environment for you to explore your mental health concerns. I help clients manage anxiety through evidence-based techniques, overcome depression, navigate life transitions, improve relationships and communication, and process grief including complex and prolonged reactions.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem