There comes a time when we all need light for our path and support during our challenges. I believe in the power of collective healing, and I would love to help you navigate through your pain and equip you with tools to make your recovery possible.
My approach
My therapeutic approach draws from a diverse range of modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based techniques, and Family Systems therapy. I tailor my approach to meet your unique needs and goals.
My focus
I work with individuals, couples, families, and minors aged 13-17. My areas of specialty include addiction, anxiety, depression, trauma, relationship issues, and life transitions, among many others. I am committed to providing a safe, non-judgmental space for you to explore your challenges and build resilience.
My communication style
My communication style is warm, empathetic, and collaborative. I believe in the importance of building a strong therapeutic alliance based on trust, respect, and open communication. I will listen attentively to your story, offering guidance and support while empowering you to take an active role in your healing journey.
My journey to mental healthcare
I earned my Master of Science degree in Counseling from California Baptist University. My path to mental healthcare was inspired by a deep desire to help others find hope, meaning, and inner strength during life's most difficult moments. I am passionate about walking alongside my clients as they navigate their unique challenges and discover their inherent resilience.
My goals for you
My goal is to help you gain insight into your thoughts, feelings, and behaviors, develop effective coping strategies, and build the skills necessary to lead a more fulfilling life. Together, we will work to identify and overcome obstacles, foster personal growth, and cultivate a greater sense of well-being and life satisfaction.
My first session with you
During our first session, we will discuss your reasons for seeking therapy, your background, and your goals for treatment. This is an opportunity for us to get to know each other and begin building a collaborative relationship. I will provide a safe, compassionate space for you to share your story and start your journey towards healing and personal growth.