Hi there, I'm Jenny!
I approach each client with respect and empathy to build trust and develop a strong therapeutic alliance.
My focus
Most of my clients are navigating transitions that have created or triggered anxiety and depression. They seek to develop coping skills, process emotions, and improve daily living. I also work with PTSD, body image issues, low self-esteem, behavioral concerns, bipolar disorder, and schizophrenia.
My approach
I am a firm believer in the strengths perspective. I feel we all deserve to develop a strong sense of self with a positive self-image. I routinely utilize CBT, DBT, and motivational interviewing in combination with additional theoretical approaches to ensure each individual receives personalized care.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance