Hi there, I'm Heather!
I specialize in working with women navigating significant life transitions: divorce, career upheaval, the disorienting shifts of midlife. I bring a compassionate, yet empowering presence to the therapeutic relationship through perspectives grounded in reality and tempered with humor.
My focus
I work with women across California who are smart, strong, and genuinely tired of holding everything together. I may be a good fit if: you've tried therapy before and felt like nothing was shifting; anxiety is running the show and you want to understand why; you want a therapist who brings more than just breathing exercises and gratitude practices.
My approach
My approach is relational first. Research tells us that the therapeutic relationship itself is one of the most powerful drivers of change and that's my favorite part. I show up with genuine warmth, humor when it fits, and a commitment to showing up authentically.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth