Tiffany Lu

My communication style

My style is warm, approachable, and structured. I create a safe space where you can feel comfortable sharing and opening up. I let you take the lead and provide tools to help you navigate issues on your own. I help you build self-confidence and support you in meeting your goals.

My journey to mental healthcare

I wanted to become a therapist due to my own challenges when I was younger, when I felt isolated and misunderstood with no one to talk to. This led me to want to help others feel less alone through their life challenges. I love supporting others and being part of their journey to becoming their greatest selves.

My goals for you

Goals are created collaboratively and revisited throughout therapy. We explore what you hope to achieve during our time together. Goals are developed in the first session, where I ask about what you want from therapy and gain understanding of your strengths.

Our first session

We will spend time on introductions and talking about what is causing you to seek treatment. I will ask questions about your concerns, mental health history, social life, and relationships to better understand your symptoms. This is a good time for you to ask questions and for us to start building our connection and therapeutic alliance.

I identify as...

• Female
• Asian