Karla Hernandez-Rojas, LMFT — Therapist in California

Hi there, I'm Karla!

I'm so glad you're here. Seeking support is a courageous step, and I'm honored to be part of your journey. My approach is warm, collaborative, and rooted in compassion. I offer a safe, judgment-free space where you can explore your story, build on your strengths, and move at a pace that feels right for you.

My focus

I work with teens, young adults, and adults navigating anxiety, depression, trauma, life transitions, relationship stress, and identity exploration. I hold a special place for supporting BIPOC clients and transitional age youth as they navigate emotional healing and self-discovery.

My approach

I believe therapy should feel like a safe and supportive space where you can be your full self with no pressure, no judgment. I use trauma-focused cognitive behavioral therapy, strength-based therapy, person-centered therapy, solution-focused therapy, and humanistic approaches, always tailoring our work to fit your unique needs and goals.

My communication style

My communication style is warm, supportive, and down-to-earth. I strive to create a space where you feel safe, understood, and genuinely cared for. I'll listen closely, ask thoughtful questions, and offer reflections that help you explore things more deeply, always at a pace that feels comfortable for you.

My journey to mental healthcare

My path to becoming a therapist has been shaped by both personal and professional experiences. I was drawn to this work because I believe in the strength of human resilience and the power of having a safe, supportive space to heal and grow.

My goals for you

My goal is to support you in feeling more connected to yourself, confident in your choices, and grounded in your day-to-day life. We'll work on meaningful goals like managing anxiety, improving relationships, or building coping tools. This is your journey, and we'll move at a pace that feels right for you.

Our first session

In our first session, my priority is to create a space where you feel safe, supported, and genuinely seen. We'll talk about what's bringing you in, explore any goals you may have, and begin building a foundation for the work we'll do together. I also love getting to know you beyond the challenges. Therapy is your space.

I identify as...

Female
Hispanic or Latinx

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

+ 5 more

Focus populations

BIPOC

First Generation American/Immigrant Parents

Single Mother

Educators

LGBTQIA+

+ 5 more

Therapy types

Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Aetna
Aetna - Medicare Advantage
Alignment Health Plan - Medicare Advantage
All Savers
Allegiance

+ 64 more

Languages spoken

English, Spanish

Education

Master of Arts (MA) in Counseling Psychology with Specialization in Marriage and Family Therapy from University of San Francisco.

Sessions

60 minutes

Virtual sessions

Karla Hernandez-Rojas