Hi there, I'm Laura!
I work with individuals, teens, and children/parenting. I use Cognitive Behavioral Therapy and Mindfulness when working with anxiety, depression, self-esteem struggles, and parent coaching to help my clients meet their goals.
My focus
There are so many challenges and pressures that life can present. These stressors create depression, anxiety, and the inability of parents to help children navigate life. I help my clients slow down and take a look at where they want to be. I help provide them with the tools and psychoeducation that help them feel better and thrive.
My approach
Each individual is unique; therefore, I get to know my client, and based on their need, I will match them with the best therapeutic approach. I frequently use Cognitive Behavioral Therapy and Mindfulness. These are great tools for helping me understand my clients while they are actively using practical strategies that help them feel better.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Blue Cross and Blue Shield of Massachusetts
- Aetna
- All Savers
- Allegiance
- Allied