Abigail De La Cerda Orozco

My communication style

In our work together, I communicate in a way that is warm, gentle, and inviting. I speak with care and intention, creating a tone that feels grounded and human rather than clinical or distant. My goal is to help you feel at ease, so you can share openly, ask questions freely, and know that your voice truly matters in the room.

My journey to mental healthcare

I experienced anxiety at a young age without having the support, or understanding to make sense of what I was feeling. I learned how to push through, stay strong, and cope on my own, often without realizing how much I was carrying. I bring that lived experience into my work with humility and intention.

My goals for you

We will work together to clarify what you want from therapy, whether that’s healing from trauma, feeling more grounded in your body, improving relationships, or understanding yourself more deeply. I help break larger goals into manageable steps, notice patterns and progress along the way, and build awareness and skills that support lasting change.

Our first session

Your first session with me is designed to feel supportive, unhurried, and centered around you. We’ll start by getting a sense of what brought you to therapy, your current concerns, challenges, or questions, so I can better understand your presenting problem in your own words. We’ll also begin talking about your goals for treatment.

I identify as...

• Cis, Female
• Hispanic or Latinx