Hi there, I'm Rachel!
Starting therapy takes courage, and I'm glad you're here. I specialize in supporting active-duty service members, veterans, and military families navigating PTSD, combat stress, anxiety, depression, and grief. I create a steady, judgment-free space where you can be fully yourself, and I'd love to help you take the next step.
My focus
I work with active-duty service members, veterans, and military spouses and families facing trauma, combat stress, anxiety, depression, substance use, and military life transitions. If you're navigating grief, relationship stress, or feel worn down by everything you've carried, we'll work toward steadier ground together.
My approach
My approach blends CBT, CPT, motivational interviewing, and solution-focused therapy, tailored to your goals and pace. Having spent over a decade inside military and veteran systems of care, I understand deployment cycles, reintegration, and family separation firsthand. We'll build practical tools while making space for what's beneath the surface.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo