Hi there, I'm Vanessa!
My therapeutic approach is integrative, blending techniques such as EMDR, CBT, and EFT to support your unique needs.
My focus
My focus is helping people improve their communication and strengthen their relationships by creating a safe and nonjudgmental space.
My approach
I often utilize CBT to help clients identify and reframe unhelpful thought patterns, empowering them to manage anxiety, depression, and everyday stressors. For those working through trauma, I use EMDR to process and resolve distressing memories, fostering resilience and emotional freedom.
Expertise
Specialties
Treatment approaches
Focus populations
Body Positivity
Single Mother
+ 2 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English, Spanish
Education
Master in Counseling (MC) Marriage Family and Child Therapy from University of Phoenix.
Sessions
60 minutes
Virtual sessions