Hi there, I'm Jenna!
My focus is working with adults ages 18 to 30, however, I also see individuals of all ages. I provide trauma-informed care and have a special interest in supporting first-generation and LGBTQI+ individuals.
My focus
My specialty is working with individuals experiencing anxiety and depression. This may be historical and/or triggered by grief, a break-up, work/school stress, trauma, or a major transition.
My approach
I have an eclectic style and utilize elements of CBT, DBT, Somatic Therapy, and Mindfulness. Please note, I do not provide exclusive DBT therapy.
Expertise
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
ADHD
Addiction
Aging
Alcohol Use
Alzheimer's
Bipolar Disorder
Coping Skills
Cultural Stress
Family Conflict
Gender Identity
Grief
Mood Disorders
Older Adult
Parenting
Racial Identity
Relapse Prevention
Relationship Issues
Self Esteem
Self-Harming
Sleep or Insomnia
Spirituality
Stress
Substance Use
Women's Issues
+ 28 moreTreatment approaches
Focus populations
BIPOC
Body Positivity
First Generation American/Immigrant Parents
Gay
HIV/AIDS
LGBTQIA+
Non-Binary
Open Relationships/Non-Monogamy
Queer
Racial Justice
Recovery/12 Step Friendly
Vegan
+ 12 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English
Education
Master of Social Work (MSW) from University of Southern California.
Sessions
60 minutes
Virtual sessions