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Jenna Barrett

Licensed Clinical Social Worker (LCSW) in CA Licensed Clinical Social Workers, LCSWs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Not currently accepting patients

Hi there, I'm Jenna!

Hi! I'm Jenna Barrett, LCSW. My focus is working with adults ages 18 to 30, however, I also see individuals of all ages. I provide trauma-informed care & have a special interest in supporting first-generation and LGBTQI+ individuals.

My approach

I have an eclectic style and utilize elements of CBT, DBT, Somatic Therapy, and Mindfulness. Please note, I do not provide exclusive DBT therapy.

My focus

My specialty is working with individuals experiencing anxiety and depression. This may be historical and/or triggered by grief, a break-up, work/school stress, trauma, or a major transition.

My communication style

My therapeutic style is validating, encouraging, & reflective. I also believe it is important to have laughter and fun during therapy. I use an intersectional lens & create a safe, non-judgmental space where you can openly share your experiences. My favorite part of being a therapist is the trust & strong connection I have with my clients.

About Jenna

Specialities

Addiction
ADHD
Alcohol Use
Aging
Alzheimer's
Anxiety
Bipolar Disorder
Coping Skills
Cultural Stress
Depression
Drug Abuse
Dual Diagnosis
Family Conflict
Gender Identity
Grief
Impulsivity
Job Stress
LGBTQIA+
Life Coaching
Life Transitions
Mood Disorders
Older Adults
Parenting
Racial Identity
Racial Trauma
Relapse Prevention
Relationship Issues
Self Esteem
Self-Harming
Sleep or Insomnia
Spirituality
Stress
Substance Use
Women's Issues

Methods

Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Eclectic
Feminist
Heart Centered
Holistic
Mindfulness-Based
Motivational Interviewing
Person-Centered
Solution Focused
Strength-Based
Trauma Focused

Practice

License

Licensed Clinical Social Worker (LCSW) Licensed Clinical Social Workers, LCSWs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Accepted insurance providers

Aetna, Anthem, Blue Cross and Blue Shield of MA, Blue Shield of CA, Carelon, Cigna, Decent, Kaiser Permanente (Southern Ca), MHN, Optum, and Tricare West

Languages spoken

English

Allyship

LGBTQIA+ aligned

Education

MSW , University of Southern California

Session Information

Video session
60 minutes

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