Shelley Majors

My communication style

My communication style is friendly, casual, and supportive. I want you to feel comfortable sharing your struggles without fear of judgment. The therapy space is a learning environment. We all deserve the freedom to fail if we're going to learn.

My journey to mental healthcare

I was always the person people would come to with their problems. I was a good listener and always interested in offering help and support when I could. It is so rewarding to help people find their way to a better life and an honor to walk that journey with them.

My goals for you

I think it's important to keep your goals as the focus of therapy. However, I also like to give you freedom to let your goals evolve as you learn and grow. Most people leave therapy with satisfaction from the broader perspective they've gained. The benefit of therapy is often in the unexpected learnings.

Our first session

In our first session, I want to hear what brought you to therapy and get clarity on your needs and expectations. I see it as an opportunity to get to know each other and determine if we are a good fit. I want to help you get a sense of me, give you my impressions, and feedback about how I see treatment moving forward.

I identify as...

• Cis
• Caucasian or White
• Christian