Hi there, I'm Laura!
Are you looking for a safe, supportive, and nonjudgmental space to openly process experiences, emotions, and challenges? I will work alongside you to identify and build skills, strengthen emotional awareness, process difficult experiences, improve communication, and develop healthier ways of navigating life's challenges.
My focus
Some may be navigating trauma, family conflict, school/work stress, grief and loss, or difficulties managing overwhelming emotions. Others may simply feel ready to better understand themselves and improve their emotional well-being. My approach is compassionate, collaborative, and client-centered.
My approach
My approach is tailored to YOUR unique needs. I use evidence-based practices, including CBT, TF CBT, Motivational Interviewing, EMDR, Narrative Therapy, and Solution-Focused Therapy. My GOAL is help you to understand the connection between your thoughts, emotions, and behaviors, process trauma, build resilience, and create lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth