Hi there, I'm Julia!
Are you struggling with overwhelming worries, feeling weighed down by the heaviness of depression, or feeling unable to move past painful life experiences? I provide a safe, compassionate space that offers the support necessary to heal, overcome obstacles, and reconnect with a meaningful life.
My focus
I work well with clients who are struggling with anxiety, depression, and/or the impact of trauma. I love working with clients who are willing to explore new perspectives and, with plenty of support, experiment with new ways of doing things.
My approach
I take a person-centered, collaborative approach and meet each person with empathy, curiosity, and genuine respect. I honor my clients’ unique perspectives and values, and I tailor my approach to each unique person based on their needs, goals, and preferences.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo