Jennifer Yessi, LMFT — Therapist in California

Hi there, I'm Jennifer!

I see therapy as a present-focused conversation that allows you to slow down, explore your inner narrative, and gain profound insight into how you navigate the world.

My focus

Struggling with anxious thoughts or self-doubt? I work with young adults navigating anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable.

My approach

In my practice, I lead with a client-centered approach, treating therapy as a collaborative, present-focused dialogue. I believe that real change happens when you feel genuinely accepted and understood. By focusing on the here-and-now, we will slow down, explore your underlying narratives, and safely tap into your natural capacity for growth.

My communication style

In our sessions, my communication style is warm, gentle, and collaborative. I place a high value on pacing, ensuring you never feel rushed or pressured. I am a deep, active listener who provides a soft space for you to unpack your thoughts, working right alongside you rather than directing you.

My journey to mental healthcare

I became a therapist because I believe that being truly seen and heard without judgment is profoundly healing—and entirely too rare in our fast-paced world. What keeps me passionate about this work is the incredible privilege of sitting across from people as they slow down, reclaim their stories, and realize they don’t have to carry their heaviest.

My goals for you

When it comes to setting goals, we work as a team. We will identify the areas of your life where you desire more ease, confidence, or healing, and gently nurture those changes week by week. There is no judgment or pressure here—just steady, collaborative support as you build the life you want to lead.

Our first session

Starting therapy can feel intimidating, so our first session is entirely about comfort and connection. We will go at your pace. We will review your paperwork, talk about what brought you to therapy, and discuss what has and hasn’t worked for you in the past. There is no pressure to dive into heavy topics right away.

I identify as...

Female
Hispanic or Latinx
Jewish

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Mindfulness-Based

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 11 more

Focus populations

First Gen American/Immigrant Parents

LGBTQIA+

Single Mother

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo
Ascension-SmartHealth

+ 17 more

Languages spoken

English, Spanish

Education

Master of Science (MS) Marriage and Family Therapy from University of Southern California and a Masters of Arts (MA) Psychology from Pepperdine University.

Sessions

60 minutes

Virtual sessions

Jennifer Yessi