Hi there, I'm Jeanette!
I provide a warm, collaborative, and practical approach to therapy, helping adults navigate anxiety, trauma, grief, and relationship challenges. Together, we'll build insight into the patterns that may be keeping you stuck while developing effective strategies that support meaningful, lasting change.
My focus
I enjoy working with adults facing anxiety, trauma, grief, relationship challenges, and life transitions. Whether you're feeling overwhelmed, stuck, or navigating a difficult change, I'll provide a supportive space where we can better understand what's happening, build practical skills, and create meaningful, lasting change.
My approach
I provide a warm, collaborative, and practical approach to therapy. Together, we'll explore patterns that may be keeping you stuck, build on your strengths, and develop effective tools to help you navigate anxiety, trauma, grief, relationship challenges, and life transitions with greater confidence and resilience.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo