Laura Mitchell

My communication style

I will strive to prioritize clear, open communication to create a supportive, non-judgmental environment. I will promise to practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient.

My journey to mental healthcare

My journey into therapy began with a curiosity about human behaviors, and a desire to help others find strength through life’s challenges. Working with trauma survivors showed me the power of therapy in healing. I’m driven by the belief that everyone has the capacity for growth, healing, and lasting change.

My goals for you

I will seek our therapy as a partnership. Together, we’ll set goals that matter most to you—whether that’s improving your relationships, building self-esteem, or pursuing your ultimate personal growth. As you gain new insights, we we’ll work together to adapt your plan to stay meaningful and supportive as you move toward where you want to be.

Our first session

Your very first session is a chance for us to get to know each other and discuss what brings you to therapy. It’s normal to feel nervous—therapy is a process we’ll build together over time. We’ll move at your pace, one step at a time, and I’ll be here to guide you throughout.

I identify as...

• Agender, Bigender, Cis, Female, Gender fluid, Male, Non-binary, Trans
• Caucasian or White
• Spiritual