Hi there, I'm Lauren!
The early stages of life can feel overwhelming, especially when navigating anxiety, life transitions, relationship challenges, or uncertainty about where to turn. I strive to create a supportive environment where clients and families feel comfortable, connected, and empowered throughout the therapy process.
My focus
I work with children, teens, and young adults experiencing anxiety, trauma, self-esteem challenges, grief, and major life transitions. My goal is to help clients strengthen confidence, develop healthy coping skills, and build a stronger sense of self.
My approach
My approach is warm, collaborative, and strengths-based, with an emphasis on helping clients feel safe, understood, and supported. Drawing from TF-CBT and EMDR, I tailor therapy to each client’s unique needs while fostering resilience, insight, and healing.
Expertise
Specialties
Treatment approaches
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth