Hi there, I'm Alexandria!
Welcome. I'm so glad you're here — reaching out is one of the most courageous steps you can take, and it speaks to the strength you already carry. I am a LMFT specializing in anxiety and depression, working with individuals from all walks of life, honoring your unique cultural background, identity, and lived experiences.
My focus
Together, we will work to uncover the resilience and resources you already have, build new tools for navigating depression and anxiety, and create the meaningful change you're looking for. My practice is a warm, welcoming space where you are fully seen, deeply respected, and empowered to thrive with hope and possibility.
My approach
My approach is strength-based — I believe you already have the capacity for healing, and my job is to help you access it. Drawing from CBT, DBT, and Solution-Focused Therapy, together we'll gently explore your values, your story, and your vision for a fulfilling life, building toward meaningful, lasting change at a pace that feels right for you.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth