Hi there, I'm Jeffrey!
I work with adults, approaching each client as an individualized, non-judgmental, thoughtful listener. I believe we all have the capacity to change, and I understand that change can be difficult. Talking with a knowledgeable and understanding professional can help you move forward.
My focus
I work with adults facing life transitions and challenges, often involving depression and anxiety. I connect well with those who feel marginalized or out-of-synch with others. I also have an interest in working with older adults, Asian Americans, and creative literary types.
My approach
I blend clinical science with a humanistic belief in everyone's capacity to grow. I meet you where you are, listen deeply, and tailor treatment to your unique story. I draw from CBT, psychodynamic self-psychology, radical acceptance with mindfulness, interpersonal neurobiology, and person-centered therapy to create an approach that works for you.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem