Stacey Downing

Hi there, I'm Stacey!

I help soul searchers, truth seekers, and those on a quest to rediscover their authentic selves toward overall health and healing. We are here to thrive, not just survive.

My focus

I work with individuals experiencing anxiety, panic attacks, depression, self-harm behaviors, addiction, or suicidal ideation. I help guide your search for meaning, identity, purpose, and overall health and happiness.

My approach

I use a holistic health model with talk therapy, journaling, art therapy, guided visualization, mindfulness, and somatic therapies. I'm trained in Brainspotting, an innovative approach that targets specific areas of the brain to unravel and process trauma, repressed memories, and preverbal childhood developmental trauma.