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Elizabeth (Ashton) Harris

Licensed Clinical Social Worker (LCSW) in CA Licensed Clinical Social Workers, LCSWs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Not currently accepting patients

Hi there, I'm Elizabeth (Ashton)!

As a strengths-based, patient-centered, and trauma-informed therapist, I will work with you to identify and achieve your individual goals for emotional growth and healing. My areas of specialty include substance abuse, self-harm, codependency, disordered eating, and other maladaptive coping mechanisms. Oftentimes what brings us to therapy are the harmful coping mechanisms that served a very important purpose and even helped us to survive intolerable circumstances. Unfortunately, these coping mechanisms eventually get in the way of healthy relationships, our ability to regulate emotions, and our day-to-day functioning. I utilize Dialectical Behavior Therapy (DBT) skills training, Cognitive Behavioral Therapy (CBT), and trauma-focused approaches to address harmful behaviors and introduce healthy, functional coping skills to achieve a life worth living. I will always support your self-determination and aim to help you to develop tools that will serve you for the rest of your life.

About Elizabeth (Ashton)

Specialities

Behavioral Issues
Chronic Pain
Depression
Anxiety
Eating Disorders
Family Conflict
Personality Disorders
Pregnancy, Prenatal, Postpartum
Self-Harming
Self Esteem
Stress
Substance Use
Trauma and PTSD
Coping Skills

Methods

Cognitive Behavioral (CBT)
Dialectical (DBT)
Mindfulness-Based
Motivational Interviewing
Solution Focused
Strength-Based
Eclectic
Compassion Focused
Trauma Focused

Practice

License

Licensed Clinical Social Worker (LCSW) Licensed Clinical Social Workers, LCSWs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Accepted insurance providers

Aetna, Cigna, Optum, Anthem, MHN, Kaiser Permanente (Southern Ca), Tricare West, and Blue Shield of CA

Languages spoken

English

Session Information

Video session
60 minutes

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