Hi there, I'm Mara!
I utilize a strengths-based, client-centered approach to therapy. I recognize the necessity of developing a safe relationship based on trust and a non-judgmental response to meet your needs and honor your experience.
My focus
I have worked extensively with all age groups as well as families and couples. My focus has been on depression, anxiety, suicidal and self-harm behavior, grief and loss, divorce, autism, dementia, chronic pain, and disability.
My approach
I like to bring out the best in people. I focus on your strengths and emphasize your success as a starting point to bring you to a place of acceptance and hopefulness. I tend to utilize Cognitive and Behavioral theories, Solution-Focused, Trauma, and Emotionally Focused Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem