Hi there, I'm Kendra!
I work with individuals, couples, and families navigating relational challenges, grief and loss, medical trauma, and anxiety. My approach integrates family systems with Acceptance Commitment Therapy, fostering a collaborative relationship that catalyzes meaningful change.
My focus
My approach resonates with adults experiencing relational distress, ambivalence toward change, or challenges that feel insurmountable—chronic pain, complicated grief, discrimination, major life transitions, or end-of-life choices. I work with couples and families, and those stuck in dilemmas that previous coping strategies haven't resolved.
My approach
I approach therapy with curiosity and empathy, helping you identify patterns and unresolved issues from your family of origin that affect your thinking, emotions, and relationships. Together, we develop distress tolerance and emotional regulation skills, cultivating the flexibility to take committed actions aligned with your values.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem