Hi there, I'm Karen!
Taking the first step toward therapy is courageous and I am here to support and affirm your journey. Together, we can explore your challenges, create positive change and work toward a life that feels balanced.
My focus
I am a client-centered therapist, focusing on you as an individual in a safe and confidential environment that fosters personal growth. Collaboration is key in the therapy process: brainstorming ideas; open communication, and sharing are non- clinical avenues to facilitate progress.
My approach
The context of therapy that I apply is cognitive behavioral, narrative, and internal family systems. We will explore ways and means of these approaches that will bring personal insight, growth and healing. I also assess your own strengths and healthy coping skills and add additional skills and resources.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo