Hi there, I'm Theresa!
My goal is to work with my clients to increase self-empowerment and learn new tools to overcome life challenges. I enjoy getting to know my clients, then working together to create a reasonable treatment plan where my client can feel confident moving forward with changes in their life.
My focus
My ideal client includes individuals who are ready for some type of change in their life, are open to different evidence based practices which can help, and are able to engage in some therapy work in between session (although not required).
My approach
I am trained in Eye Movement Desensitization Reprocessing (EMDR) therapy, hypnotherapy, Internal Family Systems (IFS), Trauma Informed Cognitive Behavioral Therapy (CBT), Problem Solving Therapy (PST), Behavioral Activation (BA), Dialectical Behavioral Therapy (DBT), and Play Therapy (PT).
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo