Hobert Gabuat, LCSW — Therapist in California

Hi there, I'm Hobert!

I am a Licensed Clinical Social Worker (LCSW) in California. I use a client-centered therapeutic approach, solution-focused, strength-based, and very supportive, allowing my clients to find the answers within themselves. I have over 4 years of experience working at the Department of State Hospital as a Clinical Social Worker.

My focus

I work with teens and adults experiencing anger, anxiety, depression, relationship difficulties, and school or work-related stress.

My approach

I use motivational interviewing, cognitive behavior therapy, mindfulness, and solution-focused techniques. Most importantly, I meet you where you are to support your mental health needs with a strength-based perspective.

My communication style

My communication style starts with listening. You can expect a calm, professional approach in a positive and safe environment where you feel comfortable discussing anything on your mind.

My journey to mental healthcare

I've served 21 years in the military with multiple tours to Iraq and Afghanistan. During my tenure in the military, I realized the importance of mental health. There is often a stigma associated with mental health, which prevents people from seeking the assistance needed. Mental health is important and affects people regardless of background.

My goals for you

Goal setting is a collaborative task built on trust. We will work together to set and meet your goals during our therapy sessions.

Our first session

Clients can expect a warm welcome and positive energy. Clients can expect to be heard, and we can start to build a path towards a therapeutic journey. Our first session will be about your goals, expectations, and where you want to be after a few sessions. Most importantly, it's about building trust and our relationship in therapy.

I identify as...

Male
Asian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

Mindfulness-Based

Psychoanalytic

+ 5 more

Focus populations

Military/Veterans

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

UnitedHealthcare (UHC)
Aetna
All Savers
Allegiance
Allied

+ 55 more

Languages spoken

English

Education

Master of Social Work (MSW) from California State University, Bakersfield.

Sessions

60 minutes

Virtual sessions

Hobert Gabuat