Hi there, I'm Courtney!
Welcome, I'm glad you're here! Finding time for yourself can be a daunting task, especially with the heavy demands of school and work. I strive to create a genuine, warm, trusting, and collaborative space where my clients feel empowered to explore, process, and heal.
My focus
My clients are primarily college students or recent graduates seeking balance in their lives and space to process life events.
My approach
I utilize a trauma-informed, cognitive behavioral framework while incorporating mindfulness and, if appropriate, EMDR (eye movement desensitization and reprocessing). EMDR can be an effective approach in addressing trauma and many of our long-held beliefs that keep an individual feeling "stuck".
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English
Education
Master of Social Work (MSW) from Arizona State University.
Sessions
60 minutes
Virtual sessions