Hi there, I'm Rachel!
You've taken the hardest step—congratulations! I offer a person-centered approach that acknowledges your unique experiences, values, and goals. I work from a place of compassion and collaboration. Whether you're navigating stress, relationship challenges, trauma, or simply feeling stuck, I'm here to help.
My focus
I work with adults and young adults navigating anxiety, depression, life transitions, and the desire for meaningful change. I support clients as they explore identity, relationships, independence, and patterns that no longer serve them. I also work with adolescents and teens facing emotional challenges and the complexities of growing up.
My approach
My goal is to create a space where you feel safe, heard, and truly understood. Building trust and connection is important to me because healing happens best in relationships where you can be yourself. I use an integrated approach and understand you know your story and strengths better than anyone.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance