Hi there, I'm Benjamin!
I am a Licensed Marriage and Family Therapist. I use a client-led approach to therapy, meaning that together we learn more about where your patterns came from and what might feel more helpful to you in the future. I love working with grief, trauma, and alternative lifestyles such as polyamory, and use an LGBTQIA+-affirming style.
My focus
I work a lot with anxiety, depression, trauma, and grief. I also thoroughly enjoy interpersonal work and exploring attachment wounds, playing out in romantic relationships and with family members. In addition, I also work with alternative lifestyles, such as people in the kink/BDSM communities.
My approach
I use an eclectic mix of Humanistic/Person-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Gestalt, and Solution-Focused. In practice, I try to pull from a variety of sources with the main goal of helping you feel understood and seen, as well as using in-the-moment experiences.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem