Hi there, I'm Marissa!
Life can feel heavy—whether it's stress, past trauma, relationship struggles, or emotions that won't settle. You don't have to carry it alone. I create a space where you can be yourself and feel truly heard without judgment. Together, we'll uncover what's beneath the surface and build on your strengths to move toward healing.
My focus
I work with people experiencing depression, anxiety, big life transitions, grief, and trauma. I especially enjoy working with teens navigating life changes and have supported children and adolescents for many years.
My approach
My approach is collaborative, compassionate, and down-to-earth. I draw on CBT and DBT to support emotional regulation and coping skills, while integrating Narrative Therapy and IFS to explore deeper patterns and build self-awareness. My goal is to meet you where you are and work together to find what feels most helpful and meaningful for you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem