Oriana Macias

My communication style

I prioritize open communication in sessions. I want to create a space for you to be your authentic self. As a therapist, I use many communication techniques to help navigate emotions and distressing thoughts. I prioritize a clear and non-judgmental approach to give you the opportunity to reflect and process.

My journey to mental healthcare

Helping others has been a value in my life from a young age. Through my education, I have had an interest in how society, our family, and individual experiences shape our views and motivate behaviors. I'm continuously motivated in this field by the belief in each person's ability for growth and that it doesn't have to be done alone.

My goals for you

Goal setting is a collaborative process. I will encourage the goals created to promote accountability and focus on what you see as important. Not every session will be solely focused on these goals, as life never lets us have one thing going on. I provide an open and honest place to reflect on why progress is or is not happening.

Our first session

During our first session, we will discuss the events and emotions that brought you to therapy. I will need to gather information about your life, relationships, and ways you handle stress. I understand this can be an anxiety-provoking process, and I will help you through this one step at a time.

I identify as...

• Female
• Caucasian or White, Hispanic or Latinx