Hi there, I'm Lisa!
My goal is to create a safe and trusting environment for you to explore and overcome any challenges you face while providing the emotional support you need. I focus on helping individuals cope with trauma, anxiety, and depression to learn the skills necessary to become the best version of themselves.
My focus
I work with teens and adults through individual therapy. I specialize in treating trauma, anxiety, and grief. I also work with women's issues, relationship issues, and life transitions.
My approach
I use an eclectic approach, pulling the most relevant techniques from evidence-based treatment to provide an individualized plan tailored to your unique needs. I commonly use cognitive-behavioral therapy to challenge distorted thinking and mindfulness-based therapy to focus on acceptance and present-moment awareness.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem