Hi there, I'm Shoshana!
Sometimes life can feel overwhelming. You may find yourself feeling anxious, sad, reactive, or stuck in patterns that keep showing up. I help individuals, parents, children, adolescents, and families better understand the emotions, experiences, and relationship patterns that shape their lives.
My focus
I am passionate about helping people understand themselves more deeply. I believe that when we become curious about our emotions rather than afraid of them, meaningful and lasting change becomes possible.
My approach
My approach is warm, collaborative, and rooted in curiosity. I help clients explore the experiences, relationships, and beliefs that contribute to anxiety, depression, overwhelm, and relationship difficulties. Together, we work to develop greater self-awareness, emotional resilience, and a deeper understanding of what drives reactions and behaviors
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth