Hi there, I'm Jennifer!
As a bilingual therapist, my style embodies a warm and curious approach. I work with adults and specialize in symptoms of anxiety and depression, which often include life transitions, stress, self-esteem, grief, and relationship challenges.
My focus
I work with adults seeking to be empowered and make sustainable changes. My clients have experienced trauma or are navigating life stressors and transitions that present as anxiety and depression. This may impact your self-esteem, confidence, work, school, and relationships. We develop greater insight and tools to navigate life.
My approach
I utilize Cognitive Behavioral Therapy, Mindfulness, Solution-Focused, Psychodynamic, and Relational skills while building upon your strengths. I believe therapy can be a process of self-discovery and empowerment, providing tools to address life's stressors and challenges.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem