Patricia Shealy, PhD, LMFT, LMFT — Therapist in California

Hi there, I'm Patricia!

Everyone, at one time or another, has something they need to talk about, process, and move past. Human connection is so important. I'm a good listener with wisdom for healthy responses.

My focus

I work with adults ages 25-99. Most come with some type of trauma, PTSD, first responders, Vets, Hospital personnel, as well as developmental trauma from childhood. Anxiety, depression, and substance abuse.

My approach

I am a Psychodynamic Psychotherapist. I like Depth Psychology and believe that our early lives are linked to issues in our adult lives. Making connections and unraveling your story is growth forward. I use Cognitive Behavioral Therapy (CBT) and am trained in Brainspotting as a trauma technique.

My communication style

I am warm, kind, patient, and direct. I believe the truth is undeniable and should be expressed at all times. I believe that unless you have a trusting relationship with your client, work can not be done. Establishing a relationship is very important.

My journey to mental healthcare

My childhood was challenging. I was raised in the Military and lived primarily in Germany. Coming back to the US was stranger than going to Germany. I have always been curious about why people do what we do, the way we do it. People fascinate me. I love what I do.

My goals for you

Together, we discuss where the client wants to go and why. I help direct their goals with questions to help them articulate their needs.

Our first session

Conversation, getting to know each other. Necessary information will be imparted, and any questions answered.

I identify as...

Female
Caucasian or White
Christian

Expertise

Treatment approaches

Brainspotting

Cognitive Behavioral (CBT)

Emotionally Focused Therapy (EFT)

Internal Family Systems (IFS)

Motivational Interviewing

+ 5 more

Focus populations

Military/Veterans

Police/Fire/First Responders

Recovery/12 Step Friendly

Single Mother

+ 4 more

Therapy types

Individual Therapy
Couples Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Doctor of Philosophy (PhD) from Pacifica Graduate Institute.

Sessions

60 minutes

Virtual sessions

Patricia Shealy, PhD, LMFT